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just had the best bbq chicken and chips for dinner

kdub24

I Will & I Can!!
S: 11st9.5lb C: 10st3lb G: 9st9lb BMI: 23.1 Loss: 1st6.5lb(12.54%)
#1
tasted lovely if anyone wants a go heres the recipe

make slimming world bbq sauce recipe SYN FREE(search recipe forum)

i made the bbq sauce poured over the chicken and put into a heatproof dish popped in the oven for 40 mins :)

and made the sw chips with it.

not my own recipe but put it together and it was lovely :)
 
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#2
Try wrapping the chicken in bacon or Parma ham.. Makes It even tastier!! Mmm and a sprinkle of cheese with hexA :) yummy making me hungry now!!
 

kdub24

I Will & I Can!!
S: 11st9.5lb C: 10st3lb G: 9st9lb BMI: 23.1 Loss: 1st6.5lb(12.54%)
#3
yum!

never tried parma ham wil give it a go.

thanks for reply xx
 

Hollie5by5

Full Member
S: 14st6.5lb C: 11st8lb G: 10st0lb BMI: 28.7 Loss: 2st12.5lb(20%)
#4
Sounds delicious!!
 

Kankles

Silver Member
S: 11st12lb C: 10st3lb G: 9st7lb Loss: 1st9lb(13.86%)
#5
Is the BBQ sauce like the sticky BBQ sauce you get on ribs or like the HP BBQ sauce?
 

Sharloid

Full Member
S: 18st0lb C: 17st0lb G: 10st12lb Loss: 1st0lb(5.56%)
#7
Is the BBQ sauce like the sticky BBQ sauce you get on ribs or like the HP BBQ sauce?
HP/squeezy/bottled bbq sauce usually turns sticky once its been in the oven!
 

Kankles

Silver Member
S: 11st12lb C: 10st3lb G: 9st7lb Loss: 1st9lb(13.86%)
#8
Sharloid said:
HP/squeezy/bottled bbq sauce usually turns sticky once its been in the oven!
Pmsl does it really? Well I never knew that! And I love the sticky version, I've deprived myself all these yrs cos I didn't know the recipe!!! Thank you x
 

kdub24

I Will & I Can!!
S: 11st9.5lb C: 10st3lb G: 9st9lb BMI: 23.1 Loss: 1st6.5lb(12.54%)
#9
i just made my own bbq sauce stays the same but just thickens but thats when i make it on the stove. x
 
#10
cut the chicken breast in 2 , mix some quark , garlic and spring onion put in middle , wrap in the bacon , cook in bbq sauce....glourious
 


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