Just interested......

[lucylastic]

Yep, welcome all - fab to have some more people to share experiences with, and feel free to ask anything you need

Good luck! xx

 

[fortyandfat]

are we allowed unlimited skimmed milk in our tea/coffee's? or is it restricted?

 

[LVLLM]

I believe its 250ml.
Amazon said book has been despatched

 

[fortyandfat]

yay my book is on its way too. was thinking of starting mid week as having tooth pulled out next week and crab sticks sound easier to eat than meat :8855:

 

[neilsbird09]

I'm going to start Monday as well but I'm just a little worried as I don't really like milk and milk products ie yoghurt and fromage frais and just wondering if I'm going to struggle! :sigh:
Has anybody got any sugestions to help with this?

 

[LVLLM]

mm i love crab sticks

 

[LVLLM]

Has anybody got any sugestions to help with this?

start liking them????

 

[fortyandfat]

start liking them????

:8855::8855::8855:

 

[LVLLM]

Im lucky i love yogs (really looking forward to freezing some ) and cottage cheese (all the years on ww and sw), just not sure on the quark .

 

[fortyandfat]

never had quark. what is it?

 

[LVLLM]

http://en.wikipedia.org/wiki/Quark_(cheese)

 

[cherl889]

Faf hun how on earth will you cope without alcohol??????
Pmsl. Im begining to wonder if the lovely people on here know what they have let themselves in for!!!

 

[Maintainer]

Ref dairy - frankly, if ever I don't lose, it's when I've eaten a lot of dairy produce so for the poster who doesn't like dairy too much, no problem. Fresh meat + fish are the best ways to lose with this diet.

Ref quantities - the French book says unlimited dairy in Attack phase, then in Cruise 1L total dairy.

I don't go over half that I shouldn't think.

 

[Maintainer]

haaa re alcohol! Just like chocolate, I find "NONE" easier than "some"!!

 

[cherl889]

You try telling faf that. Pmsl

 

[fortyandfat]

i wont have it for my attack stage. but cant i have vodka or barcardi one night a week when im on the next stage? please say yes

 

[cherl889]

i wont have it for my attack stage. but cant i have vodka or barcardi one night a week when im on the next stage? please say yes

You forgot to say a whole bottle! :8855:

 

[fortyandfat]

You forgot to say a whole bottle! :8855:

most fridays are half a litre bottle! just the odd day i do a whole bottle :8855:

 

[LVLLM]

omg id collapse!

 

[cherl889]

Ok, ok, so are you allowed a whole half bottle on a fri then???? Lmao