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just joined today and i weigh........

Hazelnut

Full Member
S: 13st10lb C: 10st0lb G: 9st7lb BMI: 23.3 Loss: 3st10lb(27.08%)
#3
Don't feel ashamed- you're doing something about it, which is something anyone should respect :)
 
#4
thank u hazlenut u are right. angela1, im on the stuff my face as much as i can diet and hopefully i can burn it off diet lol.

no serious i can get quite addictive when it comes to diets and calorie counting etc so i think im just gonna try one week of eating whatever i fancy and try to do half hr exercise a day and see if i have lost weight next tuesday.

not too good start though as i woke up this morning with the flu,

when i weigh in each week, do i stick to this thread or make a new thread each time?
 

Hazelnut

Full Member
S: 13st10lb C: 10st0lb G: 9st7lb BMI: 23.3 Loss: 3st10lb(27.08%)
#6
I think most people keep to the same thread, I do as that I way I can look back over it more easily!

Good luck this week- it's always hard to diet when you're ill I think!
 
#8
new here and my first weigh in is at 14 stone 9 pounds which is about 208 pounds. im so ashamed. im 5ft 3.
Hi jarael,

I am the same height and I weigh 180lbs, what is your target weight? Mine is 126lbs (9 stones) :) we are all here to help each other on the forum, everyone I have spoken to so far has been really friendly.

I'm hoping to purchase an exercise bike in a few weeks' time, and I'm trying to stick to no more than 1,400 calories a day. Make a plan for yourself and try and stick to it, working towards a goal. You'll get there! :D
 
S: 14st6.5lb C: 12st10.5lb G: 10st6.5lb BMI: 30.6 Loss: 1st10lb(11.85%)
#9
Hi and welcome!

Please don't feel ashamed, we are all here to do one thing...lose weight!

Good luck with your journey! :)
 
#10
thank u everyone, not sure on target but i just will be happy to get past 14 stone, for some reason i cant get past it, once i do i know ill work harder to make sure i dont go over again lol.
ideally i want tobe around 8 or 9 stones.
 

Hazelnut

Full Member
S: 13st10lb C: 10st0lb G: 9st7lb BMI: 23.3 Loss: 3st10lb(27.08%)
#11
It's much better to have smaller targets I find- my first target was to lose a stone, which did take a while... now I take things 7lbs at a time and it makes me more conscious of reaching goals.

It's always nice to pass the round numbers as well- when you get to 13st13 you can think now I weigh less than 14 stone :)
 
S: 17st3lb C: 11st1lb G: 9st6lb BMI: 29.3 Loss: 6st2lb(35.68%)
#12
I joined today as well, so :wavey:.
 
S: 17st3lb C: 11st1lb G: 9st6lb BMI: 29.3 Loss: 6st2lb(35.68%)
#14
At least you are doing the exercise as well! I sat in the library all day and did no exercise :(
 
S: 17st3lb C: 11st1lb G: 9st6lb BMI: 29.3 Loss: 6st2lb(35.68%)
#19
thanks. there are some days i cant be bothered though, i think to myself i wont exercise so i wont eat junk, but it never works out that way lol
That sounds SO familiar!
 
#20
lol so nervous about weigh in tomorrow. since my binge on doughnuts yesterday im still suffering from bloated stomach. a mate i have not seen for a few months asked me when the baby was due when i bumped into her this morning. i laughed it off and told her i was tryin to lose weight, she was so embarrassed.

surprisingly im not depressed about it, im more determined then ever to shift the fat.
 


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