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just need support

Discussion in 'Exante' started by Lisy, 23 February 2011 Social URL.

  1. Lisy

    Lisy Banned

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    I'm so upset. Started exante Monday but had to stop as I have been put on steroids for my chest. I'm a heavy smoker. I get breathless just walking for 5 minutes. So I have brought an electronic cigarette and am going to restart exante tomorrow. Hope I can do it. I just need a bit of support from others. I have nine stone to lose and I can't do much exercise because of bad chest. So I thought doing exante would be best as you don't need to do lots of exercise. I need all the help and support I can get. Hope everyone is doing well. Lisa
     
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  3. Bernice

    Bernice Silver Member

    Posts:
    1,067
    Likes Received:
    21
    Start Weight:
    13st0lb
    Current Weight:
    8st13lb
    Goal Weight:
    9st0lb
    Lost(%):
    4st1lb(31.32%)
    Diet:
    EXANTE
    ..............common Lisa you can do this. You are very brave to tackle the diet & giving up smoking at the same time but just think how much better you will feel in a few weeks. You are in the right place for loads of support & help. Good luck and come back often to let us all know how you are getting on. xx
     
  4. Little-Miss-Perfect

    Little-Miss-Perfect Doing it exante style :)

    Posts:
    3,052
    Likes Received:
    13
    Start Weight:
    19st7lb
    Goal Weight:
    11st0lb
    Diet:
    Exante
    Hiya Lisa,
    I've lost 5 stone so far, so if I can do it anyone can :) first few days are the hardest but it does get easier.
    I'm struggling today but we all have good and bad days :)
    As longs u log in here about 100 times a day you'll be fine ;)

    Good luck Hun xx

    Sent from my iPhone using MiniMins
     
  5. jennifer121

    jennifer121 Full Member

    Posts:
    174
    Likes Received:
    5
    Start Weight:
    18st12lb
    Current Weight:
    18st12lb
    Goal Weight:
    11st7.0lb
    Lost(%):
    0st0lb(0%)
    Diet:
    Exante
    Hi Lisy,
    I have around the same amount to lose,i have about 2 weeks of cambridge to use up then will be switching to exante...we can support each other...theres loads of support in here,,,i'm starting tomorrow or friday...:D
    jen
     
  6. Lisy

    Lisy Banned

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    Thankyou all of you. Just knowing there is people there helps. We can support each other. Thanks for reading and replying.
     
  7. Lisy

    Lisy Banned

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    Thanks Bernice, Clair and jennifer. Well done Clair on losing 5 stone. Thanks for the support xx
     
  8. Divalicious

    Divalicious Silver Member

    Posts:
    723
    Likes Received:
    6
    Start Weight:
    22st5lb
    Current Weight:
    15st5lb
    Goal Weight:
    12st8lb
    Lost(%):
    7st0lb(31.31%)
    Diet:
    EXANTE
    You can do this Lisy! It`s hard but so is being FAT :D. Take each day as it comes, make this your priority and you will enjoy it. Hugs x
     
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