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just need support

#1
I'm so upset. Started exante Monday but had to stop as I have been put on steroids for my chest. I'm a heavy smoker. I get breathless just walking for 5 minutes. So I have brought an electronic cigarette and am going to restart exante tomorrow. Hope I can do it. I just need a bit of support from others. I have nine stone to lose and I can't do much exercise because of bad chest. So I thought doing exante would be best as you don't need to do lots of exercise. I need all the help and support I can get. Hope everyone is doing well. Lisa
 
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#2
..............common Lisa you can do this. You are very brave to tackle the diet & giving up smoking at the same time but just think how much better you will feel in a few weeks. You are in the right place for loads of support & help. Good luck and come back often to let us all know how you are getting on. xx
 

Little-Miss-Perfect

Doing it exante style :)
#3
Lisy said:
I'm so upset. Started exante Monday but had to stop as I have been put on steroids for my chest. I'm a heavy smoker. I get breathless just walking for 5 minutes. So I have brought an electronic cigarette and am going to restart exante tomorrow. Hope I can do it. I just need a bit of support from others. I have nine stone to lose and I can't do much exercise because of bad chest. So I thought doing exante would be best as you don't need to do lots of exercise. I need all the help and support I can get. Hope everyone is doing well. Lisa
Hiya Lisa,
I've lost 5 stone so far, so if I can do it anyone can :) first few days are the hardest but it does get easier.
I'm struggling today but we all have good and bad days :)
As longs u log in here about 100 times a day you'll be fine ;)

Good luck Hun xx

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#4
Hi Lisy,
I have around the same amount to lose,i have about 2 weeks of cambridge to use up then will be switching to exante...we can support each other...theres loads of support in here,,,i'm starting tomorrow or friday...:D
jen
 
#7
You can do this Lisy! It`s hard but so is being FAT :D. Take each day as it comes, make this your priority and you will enjoy it. Hugs x
 


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