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Just posting on here to beat these damned cravings!!!

#1
Hiya everyone! I've been manically pacing the kitchen floor for about 20 minutes craving bread/chocolate/ice cream/cake/sweets/crisps/cereal and I just thought I'd come on here to say hi and to try to take my mind off it all!!! I think its helping! I'm sucking wildly on a fruitee and thinking good thoughts about how it'll all be worth it when I'm a size 10!!! LOL!! What do you all do to keep yourselves on track in moments of weakness (clean answers only please!!!).
 
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x_ali_x

Silver Member
S: 18st3lb C: 17st4lb G: 10st0lb BMI: 35.7 Loss: 0st13lb(5.1%)
#2
hope you managed to stay away from the snacks :) if it gets real bad for me I either sleep or exercise lol the evenings are my weak times.
 

Kaz2803

Full Member
S: 16st0lb C: 15st8lb G: 9st0lb BMI: 42.6 Loss: 0st6lb(2.68%)
#3
evenings are my biggest struggle too, I play facebook games, exercise, go for a bath, paint my nails....anything to keep me occupied!
I hope you managed to beat those cravings!! :)
 

Lorny

Silver Member
S: 16st10lb C: 14st0lb G: 10st10lb BMI: 37 Loss: 2st10lb(16.24%)
#4
I find that going onto a forum or checking out luffly summer clothes beats some time. Apparently your craving only lasts about 10 minutes if you take your mind off of food. If I am craving stuff in bed I have to get my phone and start playing a game or faffing about on it before I get down to the kitchen for snacks! If it is the day I generally won't snack if my Mum is about (I am one of them sneaky eaters-if no one saw it, it didn't happen!), but otherwise I get out a magazine or something. Before I know it, an hour as gone and it is nearly meal time! I can't exercise my cravings away, cuz I get too hungry after exercise, as I've found out after my couple of months at the gym being pretty much a waste!
 


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