Just shoot me now!

I have the flue virus without the cold so just aches, hot sweats then freezing and nausea.Went to doctors yesterday and apparently not uncommon to get. In spite of this still stuck to it 100% yesterday needed the early night. This morning (I know don't weigh daily) I got on the scales and I have lost absolutely nothing since Fridays official weigh in. I'm really peeved so have just binged! My conscience must be strong though as it was 200g of cooked beef and 4 small chicken skewers
Fairly confident about ketosis bit but truly feel rubbish all round and am in fear of the scales this week.
damn this flue thing and my weak will

Fatgirltrim
 
When you're not well its very common not to lose anything, your body is conserving everything to fight the illness, so don't lose heart, get better and you'll see the weight come off again x
 
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