just started -help!

Discussion in 'Exante' started by suziemo, 30 June 2010 Social URL.

  1. suziemo

    suziemo Member

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    hi everyone - had a strawberry shake for breakfast, but now feeling incredibly sick and dizzy.....is this normal?

    Any advice?
     
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  3. markanderl

    markanderl Silver Member

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    Good Afternoon Suzie, how much water have you had and have you had your 2nd pack for lunch? You need to keep hydrated at all times, they suggest between 2 and 4 litres a day. As for this being normal, it does affect people differently and sadly you are feeling rotten.
     
  4. DustQueen

    DustQueen Gold Member

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    I've been feeling sick and dizzy and the only thing that helps me is lying down and sipping water slowly
    Hopefully someone else will have some more useful advice :(
     
  5. DustQueen

    DustQueen Gold Member

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    try and pick at a bar I sometimes find it helps to have some solid food
     
  6. suziemo

    suziemo Member

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    Swallowing down water as I type, Mr M, and you have spotted yes, I've forgotten to have the second pack for lunch (one of those days....)

    C'mon, Carly82, we can do this!

    sorry for getting dramatic. Lor, I've had worse hangovers!
     
  7. markanderl

    markanderl Silver Member

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    Hey Suzie, thats what this forum is for, rant and rave all you want, it does make you feel better
    Fortunately I have had no such problems, and thank goodness for that.
     
  8. kelly

    kelly Full Member

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    I felt really sick after the first shake:( After a couple of days I was fine:) The shakes started to aste differently after a couple of days.

    Strawberry is not my favourite but at least I can stomach it now. Hope you feel better soon:)
     
  9. suziemo

    suziemo Member

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    I don't think it's a problem with Exante - it's me being disorganised! I have to learn to do this right, and eat when I'm supposed to!
     
  10. DustQueen

    DustQueen Gold Member

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    LOL Yes indeed Suzie we can. Better to be feeling a bit ill every so often than constantly watching what you eat but piling on weight anyway which is where I was before this.
    We all rant! See my thread earlier today - far more whingey and overdramatic than yours ;)

    Good luck

    Maybe take a few bars in and put them in your desk drawer just in case :)
     
  11. suziemo

    suziemo Member

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    Carly82. How dare you be more dramatic than me. I think I'll strop off in an even more dramatic manner.
    OR we could both turn into the Exante Drama Queens, and then NOBODY could be more dramatic than us!
     
  12. Dietkitty

    Dietkitty Rebel without a calorie

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    I always try and wait as long as possible for my packs but I think you really need to try and space them out evenly over the day.
    I'm guilty too at the mo. Had a bar late morning and am trying to wait a bit for my next one cos I'm going to a friend straight from work so wont get number 3 till early evening.
     
  13. DustQueen

    DustQueen Gold Member

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    LOL Suzie LOVING that plan

    *Throws half a bar at the laptop*
    *huff*
    *storms off slams door*

    Much better :)
     
  14. suziemo

    suziemo Member

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    wooowoww! Carly! Now THAT'S stropping! I feel as if I have just witnessed a masterclass!
     
  15. calligas

    calligas is slowly shrinking

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    oi oi oi, stroppy ladies, lol.
    suzi it gets easier like its been mentioned drink lots b4 and after the shakes to fill u up also. good luck hun
     
  16. DustQueen

    DustQueen Gold Member

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    :) Feeling much better now :)

    A good strop and a long bath whilst you are supposed to be working does the trick :)

    :D
     
  17. babystar31

    babystar31 Gold Member

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    I felt kind of like i had a bad hangover the frst couple of days and day 4 being the worst....but it passes. Drink plenty, keep your meals to regular times (as much as possible) and you'll notice you start feeling better xx
     
  18. rose1987

    rose1987 reaching my goal

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    are you drinking to much water because sometimes that can make you feel ill ??
    hope you start feeling better soon x:)
     
  19. markanderl

    markanderl Silver Member

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    Right Suzie, have you remembered to have you breakfast this morning?
     
  20. DustQueen

    DustQueen Gold Member

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    and did you bring some bars for your work drawer?
     
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