Just Started LIPOTRIM

[Jude1512]

Hi all

I have just started this diet and am looking for support as it is so hard I need help to keep going. I've been reading stuff on the internet about this diet and came across this site. Some really positive feedback and amazing weight loss from some people. Thought I would keep a diary of what I am doing also to keep me focused on the goal and maybe help other keep going also.

Started 14.1.13 15 stone BMI 38

week 1 21.1.13 14 st 4ib -10lb
week 2
week 3

I am finding it difficult because I feel hunger pangs. The pharmacist said I should not feel hungry but I do, wonder if they have tried it. Its only my will power at this stage that is keeping me from raiding the freezer where I have put all my food left over before I started.

My mouth also tastes like an ashtray and my sense of smell has heightened, I can smell my neighbor's cooking most days which is really annoying. Anyway should get used to it hopefully. One thing I am concerned about is that does your skin go saggy because of the rapid weight loss? Does anyone know?

Off to drink some water now, one day at a time.

 

[tashp]

hi i have also just started on lipotrim,apparentley you will feel hunger pangs at first but then they will subside. I made the switch to lipotrim from slimfast and on my first day i felt hungry it was aweful. The pharmacy gave me some fibre to add to water to stop me from feeling hungry..it really does help!! Good luck the first week is hardest from what i have read x

 

[Jude1512]

Hi do you use that fibre stuff every time you drink or just some of your drinks? does it add any calories. Yeh the hunger pangs make it difficult, its just my will power keeping me going at present. If I could get rid of the hunger pangs it wont be so bad, its psychological at present because I keep telling myself that I am starving myself which is not good. I am going to see the pharmacist tomorrow and will ask for that stuff, how much is it?

Thanks

 

[tashp]

hi,hope your doing ok x no i use it twice a day just a teaspoon of fibre in a pint of water it really is helping me!! Not sure on cost as it was included with my lipotrim price, no it does'nt add any calories which is good! Are you on TFR or MAINTANANCE?

 

[keirasmummy]

Good luck.. There are plenty of people on here that you can come and chat to if needed to boost your will power xx

 

[Jude1512]

Hi I am on TFR. I'm feeling really good today, dont know why, strange really because I am feeling hungry at times but just drink water and tell myself it will pass. My smoking is also going well, feel like one every now and then but in general I now think I would have wasted my time if I eat or smoke at this stage. So pleased with myself.

I asked my pharmacist about fibogel stuff and she looked at me bemused and offered me some other fiber supplement. When i explained what it was she said they did not do it. They are rubbish but unfortunately they are my nearest pharmacist who sell Lipotrim and I dont want to go the extra miles to get my shakes from another pharmacist, may just have to do that. Anyway good thing I can get sound advice from other like you as it really helps. Thanks and how are you doing?

 

[Jude1512]

Good luck.. There are plenty of people on here that you can come and chat to if needed to boost your will power xx

Thank you, really appreciate yuour help and support. Watch this space I will probably bother you soon.

 

[keirasmummy]

Welcome and good luck xx

 

[tashp]

hi glad your feeling good,bummer your still feeling hungry though, how odd that your pharmacy didnt know what you were on about!! Just checked what its called and its called FIBRECLEAR hope thats abit more help x wow you are doing good giving up smoking aswell as a TFR plan i admire you for doing the two at once.Stick with it u wont regret giving up them horrid fags....I have given up almost 5 months now and feel awesome,well still have 7 stone to lose but i'll get there x

 

[Jude1512]

hi glad your feeling good,bummer your still feeling hungry though, how odd that your pharmacy didnt know what you were on about!! Just checked what its called and its called FIBRECLEAR hope thats abit more help x wow you are doing good giving up smoking aswell as a TFR plan i admire you for doing the two at once.Stick with it u wont regret giving up them horrid fags....I have given up almost 5 months now and feel awesome,well still have 7 stone to lose but i'll get there x

Thanks, I spoke to them today and they said they will order some. The smell of cigarettes is already making me think YUK. I had not emptied the ashtray in my car and smelt it today and though its awful. Imagine I used to smell like that, probably still do because I can smell it in my flat still. Wonder how long it will take for the smell to totally leave, hope it does leave otherwise I have a lot of cleaning and washing to do, well I suppose that will keep me busy and my mind of smoking.

Congrats on the smoking and good luck with the weight. Theres so many people that have managed to stop smoking, its great. Have you started the diet yet?

 

[tashp]

Thanks, I spoke to them today and they said they will order some. The smell of cigarettes is already making me think YUK. I had not emptied the ashtray in my car and smelt it today and though its awful. Imagine I used to smell like that, probably still do because I can smell it in my flat still. Wonder how long it will take for the smell to totally leave, hope it does leave otherwise I have a lot of cleaning and washing to do, well I suppose that will keep me busy and my mind of smoking.

Congrats on the smoking and good luck with the weight. Theres so many people that have managed to stop smoking, its great. Have you started the diet yet?

Hi ah great they can get it for you,will make a difference to how you feel hunger wises! You've done the hardest part already in stopping smoking,gosh the smell is discusting and you are more aware of how bad it is now you've stopped.....not sure about how long it will take for the smell to go from ur home as i never smoked in my house because i couldnt stand the smell lol x yup lipotrim was started on monday and i've lost 4lb already

 

[Emmie]

Cant offer any advice on the lipotrim but I imagine you are doing well - with a loss like that! BUT
I can offer support on the quitting smoking. I stopped before i found out i was pregnant in 2011. Been smoke free since.. you can do it!

 

[Jude1512]

Hi ah great they can get it for you,will make a difference to how you feel hunger wises! You've done the hardest part already in stopping smoking,gosh the smell is discusting and you are more aware of how bad it is now you've stopped.....not sure about how long it will take for the smell to go from ur home as i never smoked in my house because i couldnt stand the smell lol x yup lipotrim was started on monday and i've lost 4lb already

Should have followed your lead and not smoke in the house but that requires decipline which I only have a small amount of (until now hopefully).

Great with the loss, it will increase by next Monday, I'm waiting for mine on Monday too. Fingers crossed, good luck,

 

[tashp]

Should have followed your lead and not smoke in the house but that requires decipline which I only have a small amount of (until now hopefully).

Great with the loss, it will increase by next Monday, I'm waiting for mine on Monday too. Fingers crossed, good luck,

best of luck with ur weigh in enjoy the weekend xx

 

[tashp]

feeling great today can fit into some jeans that i've not been able to get on in along time......Lipotrim my new best friend xx

 

[Jude1512]

Thats fantastic, I'm not feeling so great again today, was hungry and thinking about chinese food and how I could get away with having some. I was really thinking that this is going to be really hard and wondering how long I can sustain it. Lipotrim is not my best friend right now but maybe after weigh in on Monday LOL.

Anyway great that you got into your jeans, it moments like that that help keep the motivation. Keep up the good work.

 

[tashp]

hey sorry your not feeling so great,keep thinking of food all the time myself but have found that popping breath freshening strips in my mouth has helped maybe give it a try!! you will be so proud of yourself once you get to target hun just keep saying to yourself its so gonna be worth it x Hope your weigh in is a good 1 fingers crossed mine will be a good 1 tomorrow aswell xx

 

[Jude1512]

hey sorry your not feeling so great,keep thinking of food all the time myself but have found that popping breath freshening strips in my mouth has helped maybe give it a try!! you will be so proud of yourself once you get to target hun just keep saying to yourself its so gonna be worth it x Hope your weigh in is a good 1 fingers crossed mine will be a good 1 tomorrow aswell xx

Hope so for both of us two. Still holding up but feeling sorry for myself today, talked about food all day with anyone that would listen. But I am on track to going down to the next stone so dont want to jeopodise that because I know that will be an incentive to get down into the next weight bracket which would be near my first target goal of 12 stone. To me that means I can start to wear a lot of my clothes which have been hanging around doing nothing for the last few years. Also I will feel more comfortable going on hols in May.

Ok talked myself into keeping it up, thanks

 

[Jude1512]

QUOTE=Emmie;6022323]Cant offer any advice on the lipotrim but I imagine you are doing well - with a loss like that! BUT
I can offer support on the quitting smoking. I stopped before i found out i was pregnant in 2011. Been smoke free since.. you can do it! [/QUOTE]

Thanks Emmie

waiting to see what this weeks loss is, how you finding the diet. The last few days have been really awful as I have been hungry and moody

 

[tashp]

woo hoo weighed today and 4lb down hope you've all had a good week x