Hi everyone,
Well I finally started today. On a day off from work today so nothing to stop me. I had a strawberry flavour shake this morning and it wasnt too bad. I weighed in last week and got a wake up call. Ive started drinking one litre of water but I know I will have to force myself to keep drinking it. Anyway I hope to be in ketosis by Monday (i hope cause then I wont kill anyone at work). So anyway thats me filling ye all in. I do have to say that I think this site will be like a lifeline for me. I have had negative comments from all of my friends about this diet but hey its my body my choice.
Anyway to everyone keep up the good work. Reading your stories will keep me going.
Well I finally started today. On a day off from work today so nothing to stop me. I had a strawberry flavour shake this morning and it wasnt too bad. I weighed in last week and got a wake up call. Ive started drinking one litre of water but I know I will have to force myself to keep drinking it. Anyway I hope to be in ketosis by Monday (i hope cause then I wont kill anyone at work). So anyway thats me filling ye all in. I do have to say that I think this site will be like a lifeline for me. I have had negative comments from all of my friends about this diet but hey its my body my choice.
Anyway to everyone keep up the good work. Reading your stories will keep me going.
