I started last week, joined with my daughter and her friend so we can support each other, but I have to say, I am a little confused at how full I feel.
Yesterday I ate a cooked chicken breast with a big salad for lunch, dinner was another chicken breast, huge pile of peas, mash and onion gravy, just cooked onion, and chicken oxo, so I am thinking it was free, but not sure.
Today I ate a ham and pea salad with HE cheese and small amount of salad cream, water added so I could drizzle it. Made a scaggy bolly walla, (grandaughter speak for spag bol), no packets, no jars, just fresh ingredients, lean mince and synned fresh parmesan. Had two bananas, 2 apples and some cherries.
Am I doing this right? I feel stuffed and surely that is not right when you are supposed to be dieting. I did WW years ago and it was horrible, I always felt hungry and was miserable most of the time, but I did lose weight. If I need to change something I would rather do it now. My weigh in is next Wed evening, and if I have messed up, I still have a few days to try and pull it back.
Yesterday I ate a cooked chicken breast with a big salad for lunch, dinner was another chicken breast, huge pile of peas, mash and onion gravy, just cooked onion, and chicken oxo, so I am thinking it was free, but not sure.
Today I ate a ham and pea salad with HE cheese and small amount of salad cream, water added so I could drizzle it. Made a scaggy bolly walla, (grandaughter speak for spag bol), no packets, no jars, just fresh ingredients, lean mince and synned fresh parmesan. Had two bananas, 2 apples and some cherries.
Am I doing this right? I feel stuffed and surely that is not right when you are supposed to be dieting. I did WW years ago and it was horrible, I always felt hungry and was miserable most of the time, but I did lose weight. If I need to change something I would rather do it now. My weigh in is next Wed evening, and if I have messed up, I still have a few days to try and pull it back.