bornagain
Full Member
Hi All
I'm hoping to lose 3 stone on this diet but am very nervous as I don't know whether I'll be able to keep going. I started yesterday and found it ok other than a splitting headache. Read quite a few of the threads on here and have been drinking coke zero and bouillon to supplement my liquid intake so that's made it easier.
Lost 2.5 stone over 2 years doing the Idiot Proof Diet (low carb) but hit a big stall which led me to start eating the wrong stuff again and ended up gaining half a stone. So, am trying to kick start my weight loss again.
Wish me luck.
I'm hoping to lose 3 stone on this diet but am very nervous as I don't know whether I'll be able to keep going. I started yesterday and found it ok other than a splitting headache. Read quite a few of the threads on here and have been drinking coke zero and bouillon to supplement my liquid intake so that's made it easier.
Lost 2.5 stone over 2 years doing the Idiot Proof Diet (low carb) but hit a big stall which led me to start eating the wrong stuff again and ended up gaining half a stone. So, am trying to kick start my weight loss again.
Wish me luck.