• Upgrades have been completed! Including conversations, 😁😎🏀⚾⚽ Emojis and more.. Read more



Just started yesterday and feeling nervous

bornagain

Full Member
S: 11st0lb C: 9st6lb G: 8st0lb Loss: 1st8lb(14.29%)
#1
Hi All

I'm hoping to lose 3 stone on this diet but am very nervous as I don't know whether I'll be able to keep going. I started yesterday and found it ok other than a splitting headache. Read quite a few of the threads on here and have been drinking coke zero and bouillon to supplement my liquid intake so that's made it easier.

Lost 2.5 stone over 2 years doing the Idiot Proof Diet (low carb) but hit a big stall which led me to start eating the wrong stuff again and ended up gaining half a stone. So, am trying to kick start my weight loss again.

Wish me luck.
 
Get Rid of this ad and join in on the conversation for free today! Tap here!

Safcd1

Full Member
S: 9st7lb C: 9st2lb G: 8st7lb BMI: 22.7 Loss: 0st5lb(3.76%)
#2
Good luck. It's my first week as well. It's tough but hopefully worth it.
 

nibbea

Full Member
S: 12st0lb C: 12st0lb G: 8st13lb BMI: 29.8 Loss: 0st0lb(0%)
#3
the first days are the worst, stick with it, when you see the loss on the scales it will be motivation enough.

big hugs, tomorrow will be better.

shona xx
 

bornagain

Full Member
S: 11st0lb C: 9st6lb G: 8st0lb Loss: 1st8lb(14.29%)
#4
Thanks guys :D

Wow, Safcd1, your starting weight is low! Are you sure you need to be doing this?
 

wkdstepmum

Silver Member
S: 10st5lb C: 9st13lb G: 9st4lb BMI: 23.1 Loss: 0st6lb(4.14%)
#5
I noticed that too but then she's only 5'3 so I think it's all relative!x
 

bornagain

Full Member
S: 11st0lb C: 9st6lb G: 8st0lb Loss: 1st8lb(14.29%)
#6
:eek: I'm 5'1. 112lbs puts me in the middle of the healthy BMI range so that's what I'm aiming for. At my age you need to make the choice between arse and face ;).
 
S: 20st0lb C: 13st0.5lb G: 11st0lb BMI: 32.3 Loss: 6st13.5lb(34.82%)
#7
And for years I choose arse, and watched no cellulite on it as it was full of fat .....best of luck hun x
 

Skinniminx

Silver Member
S: 11st13lb C: 10st0lb G: 9st0lb BMI: 24 Loss: 1st13lb(16.17%)
#8
Good luck I'm sure you'll be fine .... I'm on day six and excited about my weigh in tomorrow morning ... its really the only thing that spurred me on from falling off the wagon but to be honest you just have to take one day at a time xx
 
S: 13st5lb C: 12st1lb G: 11st0lb BMI: 21.7 Loss: 1st4lb(9.63%)
#9
Good luck I'm sure you'll be fine .... I'm on day six and excited about my weigh in tomorrow morning ... its really the only thing that spurred me on from falling off the wagon but to be honest you just have to take one day at a time xx
Wow! It's already been a week for you? That flew by fast. :D
 

Chubbzey

Full Member
S: 15st0lb C: 14st6lb G: 9st8lb BMI: 38.2 Loss: 0st8lb(3.81%)
#10
Hey i started today and so far so good no doubt ill have a headache later though im rubbish with water intake although have drank 500ml so far which is fab for me lol! Good luck xx
 

Skinniminx

Silver Member
S: 11st13lb C: 10st0lb G: 9st0lb BMI: 24 Loss: 1st13lb(16.17%)
#11
I know I cant believe it either ... fingers crossed for tomorrow morning! x
 

Skinniminx

Silver Member
S: 11st13lb C: 10st0lb G: 9st0lb BMI: 24 Loss: 1st13lb(16.17%)
#12
Thats good that you've started it just think day one nearly over ... it does get easier promise x
 

bornagain

Full Member
S: 11st0lb C: 9st6lb G: 8st0lb Loss: 1st8lb(14.29%)
#13
Phew, day 3 nearly done. I have drunk over 4l today but some of that was coke zero and bouillon. The rest was water (2l), green tea and mint tea and coffee. Hope this is ok.

Not feeling hungry at all - I'm amazed.
 
S: 19st1lb C: 19st1lb G: 9st7lb BMI: 43.1 Loss: 0st0lb(0%)
#14
Hi, I am another newbie, started on TS today, really happy to see everyone chipping in with support and info, hope we can all help each other through this and come out smiling (and skinnier!) at the other end!
 

Safcd1

Full Member
S: 9st7lb C: 9st2lb G: 8st7lb BMI: 22.7 Loss: 0st5lb(3.76%)
#15
Thanks guys :D

Wow, Safcd1, your starting weight is low! Are you sure you need to be doing this?
I want to lose about a stone to get to 8 1/2 stone for my hols. I know my frame can suit this as have weighed less ( albeit in my early twenties).

It's really a kick start. I have very strong willpower on a new diet but if I stop I find it hard to restart the same diet. I lost almost 3 stone on sw, then out 1 1/2 back on. List it again with ww but lost my track at Christmas so this is my kick start.
 


Similar threads



Top