hey there,
I am at my wits end with my weight. I have a goal to lose 2.5 stone by my 30th which is feb 2nd so I have 6 months to achieve this! I have had my first strawberry shake this morning and it was nice.. I bought the pre bottled shakes as they are handy to throw in the bag.. I will go to the gym in work shortly and then have another shake for my lunch.. I plan on having a salmon steak and some salad for my dinner..
Hope this works!
I am at my wits end with my weight. I have a goal to lose 2.5 stone by my 30th which is feb 2nd so I have 6 months to achieve this! I have had my first strawberry shake this morning and it was nice.. I bought the pre bottled shakes as they are handy to throw in the bag.. I will go to the gym in work shortly and then have another shake for my lunch.. I plan on having a salmon steak and some salad for my dinner..
Hope this works!