Just wanted to say HI

[jemzwhitehouse]

I am new on here. I am thinking about starting slim and save.
I am a bit scared about being hungry and I have a destructive relationship with food!
Also all the talking of ketosis is a bit scary! Sounds horrible!!!

Any advice for a potential newbie?

many thanks in advance x

 

[weasey]

Hi and welcome to the wonderful world of VLCDs!

Ketosis is nothing to be scared of. Although some people can find getting into ketosis difficult (although many have no symptoms at all) once you are there your hunger is suppressed and most people have extra energy. So ketosis is actually your friend!

My advice would be to read the stickies on the main Slim and Save forum as they contain all kinds of useful information. Also, please bear in mind that this is a subforum of the main Slima dn Save forum, you are more likely to get responses if you post a thread on the main forum.

If you want to try Slim and Save I would suggest ordering the sample pack (£28 for 28 different flavoured packs) which will allow you to find out which ones you like.

Good luck!