Yes I know that's right and I vowed I wouldn't weigh myself every day which was what I got hooked into doing last time!! I started off okay at first and at my first weigh in on Monday as you'd see from my diary I had lost 5lbs very pleased with that. I knew it would drop from now on but thought if I could just lose 2lbs a week with the odd 1lb thrown in I'd be really chuffed. Well I weighed myself yesterday and found I'd lost a 2lbs (reached half a stone) so was really pleased that I'd make the 2lbs on Monday. Like a fool I weighed myself today and found I'd put a lb back on! There's no reason why that has happened, but if I hadn't had weighed myself I wouldn't have known and run the risk of demoralising myself . Not going to weigh myself now until Monday and keeping my fingers crossed.And I know it's difficult, but stop weighing yourself!