ProPoints Just wondering, not seen a topic on this...

Discussion in 'Weight Watchers - Food Diaries' started by kbabes24, 17 June 2014 Social URL.

  1. kbabes24

    kbabes24 Full Member

    Haven't properly looked through the threads but just have a quick question:
    I weigh in on Wednesday evenings so at work, I usually have soup, fruit and sometimes a diet drink. Just wondering if this makes a difference at all to weigh in, or do people eat normally?
    Also I drink round about half a litre, maybe more of water each day and worried about fluid retention. Does anyone have any tips and tricks for the day before/day of weigh in??
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  3. gossamersquare

    gossamersquare Full Member

    You should just do what you normally do and eat how you normally eat. Its a life style change and not a quick fix. I know I have a long way to go to get to goal. Remember that sometimes you lose inches and it doesnt show on the scales but it does catch up eventually.
  4. kbabes24

    kbabes24 Full Member

    Thanks, yeah was just wondering. I try so hard to be good lol.

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