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karens start again food diary

Discussion in 'Slimming World - Food Diaries' started by metrognome, 7 November 2010 Social URL.

  1. metrognome

    metrognome is getting better at it

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    Start Weight:
    17st10lb
    Current Weight:
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    Goal Weight:
    9st0lb
    Lost(%):
    2st7lb(14.11%)
    Diet:
    slimming world
    going to use this one again instead of startng yet another new diary :)

    Monday 23rd april

    Breakfast = Large mushroom filled with egg on 2 toast

    Lunch =

    Dinner =

    will fill in the rest when i have decided what to eat
     
    Last edited: 23 April 2012
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  3. metrognome

    metrognome is getting better at it

    Posts:
    2,278
    Likes Received:
    52
    Start Weight:
    17st10lb
    Current Weight:
    15st3lb
    Goal Weight:
    9st0lb
    Lost(%):
    2st7lb(14.11%)
    Diet:
    slimming world
    new start
     
  4. metrognome

    metrognome is getting better at it

    Posts:
    2,278
    Likes Received:
    52
    Start Weight:
    17st10lb
    Current Weight:
    15st3lb
    Goal Weight:
    9st0lb
    Lost(%):
    2st7lb(14.11%)
    Diet:
    slimming world
    23rd april
    Monday

    Breakfast = large mushroom filled with an egg cooked in the oven with 2 slices of little toast, grapes

    Lunch = left over meatballs and mash with gravy 2.5 syns, pineapple

    Dinner = 3 spoonfuls of pasta and sauce with chicken, onions, mushrooms, peas and sweetcorn :sign0137: it was horrible so had bacon and egg, with 2 pork sausages instead ( will find the syns for them)

    Snack = phili cheese sarni H E a&b

    no matter what i have eaten i have felt hungry all day but am trying not to scoff
     
  5. metrognome

    metrognome is getting better at it

    Posts:
    2,278
    Likes Received:
    52
    Start Weight:
    17st10lb
    Current Weight:
    15st3lb
    Goal Weight:
    9st0lb
    Lost(%):
    2st7lb(14.11%)
    Diet:
    slimming world
    well never got to write the whole week but i lost 1lb this week
     
  6. metrognome

    metrognome is getting better at it

    Posts:
    2,278
    Likes Received:
    52
    Start Weight:
    17st10lb
    Current Weight:
    15st3lb
    Goal Weight:
    9st0lb
    Lost(%):
    2st7lb(14.11%)
    Diet:
    slimming world
    sunday 29th april

    Breakfast = 2 large mushrooms filled with egg, 2 slices wholemeal toast (4 syns)

    Lunch = homemade kebab meat with wholemeal pitta bread and salad light mayo ( 4 syns)

    Dinner = roast pork with dry roasted spuds, carrots, cabbage, cauliflower, peas and oxo gravy

    Snacks = pineapple and grapes

    Exercise = 15mins my fitness coach and 35 mins rosemary conley ultimate work out

    a good day me thinks and still have syns left
     
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