Kat1e's Diary - 7 years low carb - still learning!
- Thread starter Kat1e
- Start date
Kat1e
This is for life
Oops - where did two weeks go? Well I got down to 79 and then half term appeared! What a fab holiday with loads of friends, partying, cocktails (SF), eating, more eating, the odd chip or two and did I mention the wine? Oh and no exercise!
So back to 82 and focused on low carb and getting back to dancing. I wouldn't normally worry about the scales but some trousers complaining...so no excuses!
Xx
So back to 82 and focused on low carb and getting back to dancing. I wouldn't normally worry about the scales but some trousers complaining...so no excuses!
Xx
ladyfelsham
Back to SW again
You've so got it nailed Katie - sounds very much like Jim's approach - get to maintenance and then do induction when you've had a a small gain, so go girl, you will whooshie away those pounds no worries! 
Kat1e
This is for life
Hello lovely people wow what a summer - and it shows on my waist! Think that will be excessive quantities of rose wine while lying in a hammock whilst camping in burgundy - oops!
Anyway, it's time to get focused and get that scale back down below 80kg - needed for sanity plus I refuse to buy bigger clothes. So back to MFP and making sure my carbs under control (I eat low carb all the time so didn't have any bread/croissants but probably more treats than needed). I think that cutting the vino will make a big difference so starting today and will do a proper weigh-in fri/sat.
Good to see everyone & will potter around the diaries shortly
Xxx
wow what a summer - and it shows on my waist! Think that will be excessive quantities of rose wine while lying in a hammock whilst camping in burgundy - oops!Anyway, it's time to get focused and get that scale back down below 80kg - needed for sanity plus I refuse to buy bigger clothes. So back to MFP and making sure my carbs under control (I eat low carb all the time so didn't have any bread/croissants but probably more treats than needed). I think that cutting the vino will make a big difference so starting today and will do a proper weigh-in fri/sat.
Good to see everyone & will potter around the diaries shortly
Xxx
Kat1e
This is for life
Evening all - just a quick check in. Getting back into the swing of things
The good:
Ravenous hunger has disappeared
Feeling more energetic - keep looking for more dance classes and keen to do them. I was even disappointed in one Zumba class when teacher spent too long on new routine instead of just getting us too move
Sleep with no vino on school nights is just sooooo good
The bad:
All my trousers are too tight! Or perhaps that's good as it's keeping me focused
The good:
Ravenous hunger has disappeared
Feeling more energetic - keep looking for more dance classes and keen to do them. I was even disappointed in one Zumba class when teacher spent too long on new routine instead of just getting us too move
Sleep with no vino on school nights is just sooooo good
The bad:
All my trousers are too tight! Or perhaps that's good as it's keeping me focused
coffeelover
Gold Member
They won't be tight for long Katie! I agree sleep is great with no vino x
Kat1e
This is for life
Evening all - just back from Zumba so feeling pretty energised but then I haven't done anything else yet this week so needed a boost!
Trousers still tight but generally feel better - as long as it disappears before winter proper hits or I'll freeze off on short holiday with hubby next week while DD on a school trip - will have to watch the vino & chocolate....
Hope everyone's well - onwards and downwards xxx
but then I haven't done anything else yet this week so needed a boost!Trousers still tight but generally feel better - as long as it disappears before winter proper hits or I'll freeze
off on short holiday with hubby next week while DD on a school trip - will have to watch the vino & chocolate....Hope everyone's well - onwards and downwards xxx
