kateyb's diary

Discussion in 'Slimming World - Food Diaries' started by kateyb, 29 October 2011 Social URL.

  1. kateyb

    kateyb NO MESSIN ABOUT THIS TIME

    Posts:
    78
    Likes Received:
    1
    Start Weight:
    16st3lb
    Current Weight:
    16st3lb
    Goal Weight:
    11st7lb
    Lost(%):
    0st0lb(0%)
    Diet:
    healthy eating/clean eating
    feels a bit strange thid. but. here goes:) starting off on ee as i think this will be best to begin with.
    breakfast lean bacon. egg fried in fry light. tomatoe and mushrooms.

    lunch made a soup with carrot swede leeks onion an potatoe.
    half a muller yoghurt.

    dinner homemade hot pot. plenty of veg in it and extra lean beef.

    healthy extras a skimmed milk
    b will be wholemeal bread 57g.

    syns 2 finger kitkat 5 syns
    will update when figure out if want any more.
    please feel free to comment and advise. need all the help i can get x
     
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  3. JackieN

    JackieN Gold Member

    Posts:
    9,131
    Likes Received:
    69
    Start Weight:
    17st7.5lb
    Current Weight:
    17st5.5lb
    Goal Weight:
    14st0lb
    Lost(%):
    0st2lb(0.81%)
    Diet:
    Slowly cutting out refined sugar and cooking more from scratch
    :wavey: just popping into say hi so that I can find your diary again :D

    good luck, remember you can do this take it one day at a time xxxxx
     
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