Katies all new diary!!!

Discussion in 'Low Carb Diets' started by ksmiuk, 3 November 2008 Social URL.

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  1. ksmiuk

    ksmiuk Gold Member

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    Well I defected and have a 10 pound gain to deal with seriously considered trying shakes again but can not control my allergies!! So I am planning on doing low carb as a way of life as I feel best when on it and so in control of my body but if i have a blip I seem to go mad so going to work on the heaad stuff too and thinking hypnosis may be worth a try??
    Anyway my plan for tomorrow is:
    B-Sero bar
    coffee
    L- egg mayonaisse in lettuce wraps
    D- Steak and rocket salad
    S- few brazil nuts and almonds
     
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  3. Pink starz

    Pink starz Sexy abs....sooon !

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    Starting Slimming World
    good luck x
     
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