Katies Diary New Start 2013

[mrsnicho24]

Lost another 2 this week. Still on plan just been busy with the snow and work. X

 

[mrsnicho24]

Having a stressful day but still on plan.

B- melon and 2 hifi light (hex b)
L- mug shots and whole pineapple
D- roast chicken with cauli Brocolli mashed carrots and cheese sauce 2 1/2 syns (hex a)
Might have strawberries with melted freddo (5 syns)

 

[mrsnicho24]

Red day today for me

B- banana and hifi light with large coffee (hex a&b)
L- chicken salad with chilli dressing (1/2 syn)
D- Thai style chicken cakes with homemade coleslaw
Snacks of fruit and a Special K Chewy bar at night with options hot choc (1.5 syns)

 

[MrsL23]

Another 2lb of well done! That is great keep at it

 

[mrsnicho24]

Another 2lb of well done! That is great keep at it

Thank you. How are you doing?
Only had banana then nandos today as been upset n stressed. Only 6 syns tho and lots of superfree at nandos so was pleased xx

 

[SharonJC]

Hi your diary looks really good and your doing really well! i started slimming world last week and it was my first weigh in today i am new to all this so i was rather the proud of my self when it said 3.5lb keep up the good work you doing brilliant xx

 

[Nessa29]

I there here to follow your journey, food sounds fab and well done on 2 great losses xx

 

[mrsnicho24]

Thanks Guy feels like your talking to yourself at time haha. Well done 3.5 is a good loss for your first week keep going.
I am on a mission to repeat last years good work as I'd like a baby at some point. Have gone from a size 20 to a size 16 so far and I'm aiming for a 12-14.
EE day today and went to the zoo too
B- bacon eggs beans mushrooms and toms
L- smoked salmon salad piccalilli (1 syn) fruit salad and banana
D- doing cream pesto linguine tonight from meals in minutes book with hex a cheese.
Had hex b cereal bar as a snack and shall have more syns tonight with fruit too.
If you see anything you want a recipe for let me know as soon as I can post pics I shall post them for you (think u have to have done so many posts first) xx

 

[mrsnicho24]

Lost the plot today only just realised its an extra easy day not a red day dohhh. Luckily only had one a & b phew.

B- bacon egg mushrooms and tomatoes, pineapple and Kellogg's chewy delight (hex b)
L- smoked salmon salad with 45g feta cheese (hex a) and chilli dressing (1 syn), melon and muller Turkish delight
Snack- strawberries with melted freddo (5 syns)
D- tatty hash with lots of carrots in and red cabbage with brown sauce (1 syn)

Only had 21.5 syns this week including the above so may have an options and a hifi light tonight too with some fruit. Taking syns today to 11.5

Hope everyone is having a great weekend xx

 

[mrsnicho24]

Red day today

B- magic porridge (hex b) with pineapple
L- river cobbler cauli broccoli green beans and cheese sauce (hex a + 2.5 syn)
D- Thai style chicken cakes with stir fry veg and chilli sauce (1 syn)
Snacks - hifi bar (hex b) fruit

 

[MrsL23]

What is magic porridge? Fell off the plan yesterday, always struggle when hubby is home but determined to get back to it today. You are doing fab, a real inspiration

 

[mrsnicho24]

What is magic porridge? Fell off the plan yesterday, always struggle when hubby is home but determined to get back to it today. You are doing fab, a real inspiration

Thanks MrsL I went to M&S with my mum today and only had fruit salad and banana for lunch as everything full of cheese like paninis had some ham and fruit when I got back too.

Magic porridge is lush. Its 35g of normal porridge oats (hex b) then before u go to bed stir in two mullerlite yoghurts. Personally I love the baba custard with it. Mix it well cover and leave. In the morning the oats will have soaked into the yoghurt and I just eat it cold with fruit. Very filling too. Give it a go. I'm behind schedule for making tonight's meal now due to the shopping expo and making my cousins wedding invites lol.
I'm leaning over to pull u onto the wagon Hun come on up xxx

 

[mrsnicho24]

Thai style chicken cakes lovely

 

[mrsnicho24]

Another red day today as weighed at home and scales not moved yet I've been soooo good although hardly had any syns all week really
B- hifi deluxe (hex b) and big fruit cocktail
L- Thai style chicken cakes with salad and dressing (1 syn)
D- not quite decided yet but will get something in asda after work

 

[mrsnicho24]

Dinner tonight is chicken tikka masala from the Red cookbook

 

[MrsL23]

That's sounds awesome! Will pick up some yogurts next time I am shopping and try it. Thanks for the support, been good today so far and going to do my exercises tonight to try and boost my mood, and burn off a few extra calories before tomorrow's weigh in

 

[mrsnicho24]

That's sounds awesome! Will pick up some yogurts next time I am shopping and try it. Thanks for the support, been good today so far and going to do my exercises tonight to try and boost my mood, and burn off a few extra calories before tomorrow's weigh in

Good luck my WI tomorrow too let me know how u do. X

 

[mrsnicho24]

Chicken tikka masala with a muller coconut instead of plain yoghurt added at the end from the original days cookbook and curried mushrooms yummy

 

[MrsL23]

Stayed the same but if I look back at the weekend and I am honest I fell off the wagon Friday and didn't get back on til Monday, 3 days off plan so really I can't complain, but still gutted. Need to be on it 100% or will not hit my target. Good luck hope you have a loss today x x

 

[Brookesx]

Just passing through, well done on your loss so far! Them chicken cakes look delicioussssss! Keep up the good work xx