Katies slim and save diary
- Thread starter katiebaby
- Start date
TaraTeal
Silver Member
It's lovely to see the measurements dropping! Nice to try clothes on that were tight and have them fit, or even be too big! I have a nice top that was a little snug, but now it is massive. Tried it on yesterday, I am going to have a big clean out soon and throw out all my clothes that are too big, and drop the ones that are still in good condition to a charity shop x
katiebaby
Gold Member
Thank you Tara.... I thought that! I had to keep standing on the scales to make sure I just didnt believe them lol.... but 3 times it was the same.... I was expecting a small loss for week 11... next sunday is week 12 weigh in and the start of my week off.... so there starts the hard times mentally for me and to see if this diet has made any difference to that at all. x
TaraTeal
Silver Member
I am sure it has, and I am sure you will be fine. I've had a few off plan meals this week for my bday and I am back at the weight I was last weekend pretty much. Just do as you planned and try and make the healthy choices and I am sure you will be fine. More importantly, enjoy yourself x
BordersGirl
Feeling great in 2012!
Well done Katie, that's a great loss! Less than 2 stone from your goal now.
Great result Katie, you are doing so well
. Keep going and dont get hung up on the weeks away from TFR. As has been said before, it is designed to give your body a kick start as well as bit of re-education for going back to 'normal' eating (but not the normal that made us overweight in the first place!)
. Keep going and dont get hung up on the weeks away from TFR. As has been said before, it is designed to give your body a kick start as well as bit of re-education for going back to 'normal' eating (but not the normal that made us overweight in the first place!)
katiebaby
Gold Member
I have lost 2lbs at the close of week 12 which makes at total of 3st 8.6lb in this time. Almost 100lb in total... ahhhhh its great I feel amazing I am lower than I have been in my whole adult life....
I am having a week off the plan as suggested low carb low fat around 1200 calories. I am going to turkey tomorrow so I hope i can stick to my plan. See you when I get back
which makes at total of 3st 8.6lb in this time. Almost 100lb in total... ahhhhh its great I feel amazing I am lower than I have been in my whole adult life.... I am having a week off the plan as suggested low carb low fat around 1200 calories. I am going to turkey tomorrow so I hope i can stick to my plan. See you when I get back
BordersGirl
Feeling great in 2012!
Have a great holiday Katie. Be good, but if you're not the weight can come off when you're home xx
katiebaby
Gold Member
Hello from turkey ) was snowing yesterday but today is not to bad snow didn't stick and the sun is shining!! It's my week off plan and hmmm my eating it's so hard as I'm staying in a hotel and eating out everyday. Had burger king for lunch could only fit in the burger and a quarter of the bun and about 3 chips... I am eating ok but not good but it's only a week and we are walking all day so I hope I Wont gain too much..
On a better note after 8 yrs of coming to turkey I have finally bought some clothes from a shop in turkey I have NEVER been able to do this))))
Will be back on plan Tuesday and looking forward to the loss!!!
) was snowing yesterday but today is not to bad snow didn't stick and the sun is shining!! It's my week off plan and hmmm my eating it's so hard as I'm staying in a hotel and eating out everyday. Had burger king for lunch could only fit in the burger and a quarter of the bun and about 3 chips... I am eating ok but not good but it's only a week and we are walking all day so I hope I Wont gain too much..On a better note after 8 yrs of coming to turkey I have finally bought some clothes from a shop in turkey I have NEVER been able to do this
))))Will be back on plan Tuesday and looking forward to the loss!!!
