KayMarie
Full Member
Hi all I'm starting my journal today, so that I can write down, vent, rant, enjoy, cherish and look back on everything I am about to embark on in the next few months.
I started Lighter Life last night. It was something I have been contemplating well over a year now and after much research and "slow" dieting, I have bitten the bullet.
I had my first session last night and my first shake this morning. I think I am going to follow somone else's rules of eating at 8, 12, 4 and 8 and see how I get on with that.
Day 1 - Woke up excited and nervous. Had a chocolate shake for my breakfast at work and then just had chilli con carne soup for my lunch. Neither particularly blew me away, but I didn;t vomit either, which is always a bonus!
I'm going to try and commit myself to writein here every day. Even if it sjust one or two lines. I need to start developing my discipipline and commitment - so this should be a good exercise to practice.
I just keep baring in mind, how much better I willl feel and look once I have lost the weight., I'm 100% dedicated to becoming a skinny minny!!
Thanks
I started Lighter Life last night. It was something I have been contemplating well over a year now and after much research and "slow" dieting, I have bitten the bullet.
I had my first session last night and my first shake this morning. I think I am going to follow somone else's rules of eating at 8, 12, 4 and 8 and see how I get on with that.
Day 1 - Woke up excited and nervous. Had a chocolate shake for my breakfast at work and then just had chilli con carne soup for my lunch. Neither particularly blew me away, but I didn;t vomit either, which is always a bonus!
I'm going to try and commit myself to writein here every day. Even if it sjust one or two lines. I need to start developing my discipipline and commitment - so this should be a good exercise to practice.
I just keep baring in mind, how much better I willl feel and look once I have lost the weight., I'm 100% dedicated to becoming a skinny minny!!
Thanks