Kay's journey to health and happiness

Hello :) I'm feeling better. How are you lovely?
At my meeting I was told to try those magic pancakes, was going to try it for Saturday morning, 12 sounds like a lot of pancakes from a heb of oats? I'm looking forward to them now. Xx
 
Hello :) I'm feeling better. How are you lovely?
At my meeting I was told to try those magic pancakes, was going to try it for Saturday morning, 12 sounds like a lot of pancakes from a heb of oats? I'm looking forward to them now. Xx

Glad your feeling better Cookie :) . Let me know how the pancakes come out, I will give them a try too soon.

Kay xx
 
Hello :) I'm feeling better. How are you lovely?
At my meeting I was told to try those magic pancakes, was going to try it for Saturday morning, 12 sounds like a lot of pancakes from a heb of oats? I'm looking forward to them now. Xx

I made mine this morning. I only got 4 out of mine.. And even 4 was too many, I binned the last one as I just couldn't eat it lol. If you do them roughly the size of the top of a cup, then you'll probably get 12.


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Porridge oat pancakes? Sounds a bit weird. You can be crash test dummy Kay and give me your verdict! I am fine thanks. Had lovely stew and mash for dinner but as usual am craving something sweet but it's WI tomorrow morning so don't want to eat too much. I hope I have lost a pound, but wasn't showing a loss on Monday when I had a sneaky peak. My great nephew is being christened on Sunday so going back home to Birmingham on Saturday morning for the weekend. Diet is bound to crash and burn although I will try to make sensible food choices and not drink! It will be nice to see my mom and dad and hopefully catch up with my brothers and their families.

I love slimming world pancakes... I put a full yogurt in mine though... they are amazing :D
 
I made mine this morning. I only got 4 out of mine.. And even 4 was too many, I binned the last one as I just couldn't eat it lol. If you do them roughly the size of the top of a cup, then you'll probably get 12.


View attachment 123584

I make 2 large ones.... but I don't use all the mixture At once.... I have one later in the day..
 
I made mine this morning. I only got 4 out of mine.. And even 4 was too many, I binned the last one as I just couldn't eat it lol. If you do them roughly the size of the top of a cup, then you'll probably get 12.

<img src="http://www.minimins.com/attachment.php?attachmentid=123584"/>

Those look quite delicious and I'm definetly making them on Saturday, would they have lasted the next day if you didn't eat them all at once? Mind you I think my BF would eat them anyway xx
 
Bcp I've just seen the wonderful exercise video you uploaded, I'm going to try them for my back. Do you think it will help improve it ?

Kay xx
 
Bcp I've just seen the wonderful exercise video you uploaded, I'm going to try them for my back. Do you think it will help improve it ?

Kay xx

I think you should get the Callanetics for your back book .... I sent for it from Amazon .... you can get one for a penny and 2.80 postage xx
 
That looks lovely, like a scotch pancake. What yoghurt flavour do you use?

I started off using toffee and topped it with banana, but my favourite is vanilla topped with tangerine.... Oh I also put squirty cream on mine :D... cost a couple of syns for the cream but well worth it IMHO
 
I think you should get the Callanetics for your back book .... I sent for it from Amazon .... you can get one for a penny and 2.80 postage xx

Thank you bcp I will look into the book on amazon :).

Kay xx
 
Going to go to bed now all this pancake talk is making me hungry lol . Night night ladies will catch up with you all tomorrow.

Lindsey let me know when you start your diary, would love to sub :D .

Kay xx
 
My next pancake is Monday and it won't be on the plate long enough to take a picture :D
 
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