Kay's journey to health and happiness

[Issywizzywoo]

Hiya Kay

Hope you're enjoying some good weather.Sitting here in the garden soaking it up with a cuppa tea & a litre of water.

Bank holiday here so having a lazy long weekend.

Congrats on the size 14,it's my dream to be able to walk into any shop & think hell yeah a size 14 dress will do. My boobs & tummy are my prob areas,would love a little nip & tuck to put them back to what they once were,which reminds me I must do the lottery

 

[bubble77]

Oooh Kay forgot to tell you I had a lovely greeting every morning from a beautiful baby bunny while away. It was reminding me of you everyday.

 

[Kay003]

Ooh lucky you,
She's been rubbish here , coming but then changing her bloody mind ,

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lol 3 times today . My sister called on Skype after that so was chatting away to her, then finished my 3 litres, added it on plant nanny, my dandelion looks so cute . I've just finished eating and I'm stuffed. My tum is proper sticking out. I'm hoping that's the water and not the food lol xx

 

[Kay003]

Hiya Kay

Hope you're enjoying some good weather.Sitting here in the garden soaking it up with a cuppa tea & a litre of water.

Bank holiday here so having a lazy long weekend.

Congrats on the size 14,it's my dream to be able to walk into any shop & think hell yeah a size 14 dress will do. My boobs & tummy are my prob areas,would love a little nip & tuck to put them back to what they once were,which reminds me I must do the lottery

Hello lovely :wavey:, how are you ? Glad your soaking up the sun in the garden and enjoying a long bank holiday weekend. Yep I was just saying to some of my other mins friends that being between sizes can be a right nightmare. My problem areas are my arms and tum, they look like their pulling away from body, have a life of their own . Oh yeh I wouldn't mind a little nip & tuck too, we could play the lottery together !

I was wondering are you still doing the Salad Challenge with us hun ? because I didn't see you post your food for DAY 1 like the rest of us yesterday on the Challenge thread ?

Kay xx

 

[Kay003]

Oooh Kay forgot to tell you I had a lovely greeting every morning from a beautiful baby bunny while away. It was reminding me of you everyday.

Aww how cute , wish u had a pic. Baby buns are super cute ! By the way, I'm loving your new avatar pic, its fab !

Kay xx

 

[Kay003]

Hmmm so I was just using a BMI calculator and realised I need to get to, 10st 10lbs to be in the normal category and to come out of `overweight' which I am in at the mo. Long way to go Kay .

 

[Kay003]

Going to post up todays eats in a bit ... xx

 

[Kay003]

TODAYS EATS

SALAD CHALLENGE WK2 DAY 2

GREEN DAY

Breakfast -
Protein Shake 100cals 5 syns

Snack -
x1 apple

Body Magic
40 min walk in the park

Lunch -
x1 Egg with x1 800g wm bread (hexb) and salad

Snack -
Fruit Salad



Dinner -
Red Kidney Bean Salad



Drinks -
3 Litres of Water (including herbal teas)
x1 lemon zest tea
x3 green teas
x1 camomile and spiced apple
x1 slimatee

TOTAL SYNS = 5

 

[Issywizzywoo]

Hello lovely :wavey:, how are you ? Glad your soaking up the sun in the garden and enjoying a long bank holiday weekend. Yep I was just saying to some of my other mins friends that being between sizes can be a right nightmare. My problem areas are my arms and tum, they look like their pulling away from body, have a life of their own . Oh yeh I wouldn't mind a little nip & tuck too, we could play the lottery together !

I was wondering are you still doing the Salad Challenge with us hun ? because I didn't see you post your food for DAY 1 like the rest of us yesterday on the Challenge thread ?

Kay xx

Kay,

I think I'll have to pull outta your salad challenge, I kinda had an EE meal plan for the week (I'm a carbaholic) & I tend to use up most of my syns as well, I'm afraid of trying someting new when I'm only getting back into the plan.

I'll read up on RED days & do it another week. You have inspired me to have a salad a day & I went for a 50min bike ride. Havn't been able to hit your 3litre water target but I'm trying

 

[Kay003]

Kay,

I think I'll have to pull outta your salad challenge, I kinda had an EE meal plan for the week (I'm a carbaholic) & I tend to use up most of my syns as well, I'm afraid of trying someting new when I'm only getting back into the plan.

I'll read up on RED days & do it another week. You have inspired me to have a salad a day & I went for a 50min bike ride. Havn't been able to hit your 3litre water target but I'm trying

Oh no probs Issy I agree, you should ease yourself back into the plan hun and go with what your comfortable with, challenges can wait till later, there's no hurry . Well done on all the body magic your doing and on the water. You've had a brill loss when u came back and I'm sure you'll continue to do well lovely xx

 

[Kay003]

Going to hit the pillow now me thinks and have an early night :nightf: . Night night ladies, catch u all tomorrow xx

 

[mariavon]

Going to hit the pillow now me thinks and have an early night :nightf: . Night night ladies, catch u all tomorrow xx

Night night xx

Sent from my iPhone using MiniMins

 

[pixie-gem]

Morning little lovely bunny

How are you doing? Finally managed to pop on briefly so just catching up while i can.

Hope that you have a really lovely day hun xx

 

[Rae Rae]

Thanks hun , how's your day going so far ? and more importantly, what's for tea tonight ? hehe xx

Hmmm tea ended up being off plan, me and j had the night off together. Ahhh well, back to it today and going for a lovely walk with my friend in a bet. Will do a red day to claw back any damage xx

 

[Kay003]

Hmmm tea ended up being off plan, me and j had the night off together. Ahhh well, back to it today and going for a lovely walk with my friend in a bet. Will do a red day to claw back any damage xx

Morning RR aww its nice when u get some time with J, as I know u mentioned it doesn't happen often because of your work shifts. I think we all need to have a day in the week when we're not worrying over syns lol. Red day sounds like a good plan. The weather is lovely here too, I'm going to be going for my walk to my local park later. I take my mp3 player and listen to my playlists, its really nice apart from the weirdos in the park xx

 

[Kay003]

Morning little lovely bunny

How are you doing? Finally managed to pop on briefly so just catching up while i can.

Hope that you have a really lovely day hun xx

Thanks Pixie , I'm fine thanks hun and am happy the sun is shinning here today . I wrote on your diary, hope your doing well lovely xx

 

[Rae Rae]

Morning RR aww its nice when u get some time with J, as I know u mentioned it doesn't happen often because of your work shifts. I think we all need to have a day in the week when we're not worrying over syns lol. Red day sounds like a good plan. The weather is lovely here too, I'm going to be going for my walk to my local park later. I take my mp3 player and listen to my playlists, its really nice apart from the weirdos in the park xx

That's what we'll be doing, going to the park can't believe how nice it is today, I love the sun hope you enjoy your walk and watch out for the wierdo's, lol xx

 

[Kay003]

That's what we'll be doing, going to the park can't believe how nice it is today, I love the sun hope you enjoy your walk and watch out for the wierdo's, lol xx

Thanks RR, I will, you too . I'm just waiting for Von and Bev to post their results then I'll go, lol xx

 

[Rae Rae]

Thanks RR, I will, you too . I'm just waiting for Von and Bev to post their results then I'll go, lol xx

Lol. I always check when I know somebody is weighing in

Just joined the june challenge, I'm aiming for 6 pounds, hope I acheive it xx

 

[Kay003]

Lol. I always check when I know somebody is weighing in

Just joined the june challenge, I'm aiming for 6 pounds, hope I acheive it xx

Oh I'm sure you will RR , I put myself down for 4lbs , been doing terrible lately. I was looking at the summer challenge, the 100 days one and Von has already lost 8lbs, I've gained 5.5 that explains my predicament xx