ive decided to make friday morning my weekly weigh in day and i was pleasantly surprised to find i had lost weight ive gone from 17st 3lbs to 16st 7lbs not bad for the first week
OK, except today being father's day, was having lunch round his and it wasn't exactly healthy! Feeling a bit guilty now, time to break out the yoga DVD I think!
It's funny I thought I'd have more trouble stopping myself from eating when I'm alone. Instead I find I'm more likely to slip if I'm eating with other people.
week 2 no loss but then again no gain either dunno if its down to the fact ive come down with a rotten cold ahhh well theres always next week when my cold goes(i hope)
it sure is ali and im trying to stay positive would be to easy to fall into old habits of " ive failed i cant do this" coz yes i bloody can and i bloody will and on the really plus side ive still not touched crisps lol
Yay for staying off the crisps I haven't had a packet of crisps since I started on the Xenical. What I do occasionally eat are the WW cheese puffs. A six pack of them lasts me about 6 weeks lol
a 6 pack would last me about 5 minutes im that bad with them no control when it comes to crisps,,,,, chocolate i can take it or leave it though so can have that as a treat