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Kazzy73 Food/Exercise Diary

Discussion in 'Slimming World - Weight Loss Diary' started by kazzy73, 21 October 2009 Social URL.

  1. kazzy73

    kazzy73 Member

    Start Weight:
    Current Weight:
    Goal Weight:
    Hi guys hoping this helps me to stop eating junk and makes me thing twice about what im eating in future feel free to comment as im totally new to this :)

    Wed 21 october : Green Day

    Breakfast: 2 Weetabix HEB 225ml milk HEA
    Lunch : Pasta n sauce 125ml milk HEA
    Snack : Mullerlight apple
    Dinner: 2 quorn burgers beans
    Water : 2 litres 3 green tea

    Exercise 5 mile run morning
    3mile @ running club tonight

    Will use some sinns tonight and post later x
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