Keep Fit DVDs!


Ugly duckling going Swan.
S: 17st2lb C: 13st2lb G: 10st0lb BMI: 29.7 Loss: 4st0lb(23.33%)
Get ready for this. I have the following....

All of Nell McAndrews DVDs
Zumba dance DVDs with toning sticks
Billy Blanks bootcamp with bands
The Firm's Cardio tone with all three bands
15 minute workouts for dummies
Softride cycling (meant to be used with a softride bike but works just as well with any other indoor bike with adjustable resistance)...

.....and Yoga for beginners one and two.

I never need to leave the house! :D


S: 14st6lb G: 10st0lb
Yes I have the Davina Super body workout and it's excellent! Couple of different routines (plus extra bits you can add in to make it a bit longer) and very easy to follow, really good. Been meaning to get more of the davina ones.