Hello,
a few of you may remember me. i havent been on here for about 2 months, maybe 3 only because i thought i was getting too obbsessed with loosing weight, even though it was really supportive to get questions answered and inspiration and help. so i decided to stick to slim fast on my own - even managed to get my bf on it too.
i hope my story will inspire you...
havent weighed myself for ages so today decided to weigh myself and i am exactely at my goal weight!! am very pleased.
gone from size 18 to size 10 and minus 4.5 stone... when i realised that it was my target i thought that i must go on here to see how you guys are doing (and i see ur all doing really well!) and to let u know that it can be done. so often i thought i was never ever going to get to my goal and it was too ambitious, so keep it up, and for any newbies...as a diet i'd highly recommend slim fast its cheap and convienient and easy to follow.
a few months back i was trying to find some one who'd got to their target weight on slim fast but cudnt so for anyone in same situation here i am!!
i have slimfast shake for breakfast and lunch and 2 100 cal snacks, 600 cal dinner and pudding (usually 100-200 cals) i was going to start cutting down on snacks as i reached goal but didnt in the end cause i always got too hungry.
i also do exercise 5 days/week for about 20 mins.
i wasnt always good and had many indulgencies - easter, holidays, most weekends () and alcohol so obv enjoyed myself too!
hope i can keep it off now.
keep going you guys!!!
a few of you may remember me. i havent been on here for about 2 months, maybe 3 only because i thought i was getting too obbsessed with loosing weight, even though it was really supportive to get questions answered and inspiration and help. so i decided to stick to slim fast on my own - even managed to get my bf on it too.
i hope my story will inspire you...
havent weighed myself for ages so today decided to weigh myself and i am exactely at my goal weight!! am very pleased.
gone from size 18 to size 10 and minus 4.5 stone... when i realised that it was my target i thought that i must go on here to see how you guys are doing (and i see ur all doing really well!) and to let u know that it can be done. so often i thought i was never ever going to get to my goal and it was too ambitious, so keep it up, and for any newbies...as a diet i'd highly recommend slim fast its cheap and convienient and easy to follow.
a few months back i was trying to find some one who'd got to their target weight on slim fast but cudnt so for anyone in same situation here i am!!
i have slimfast shake for breakfast and lunch and 2 100 cal snacks, 600 cal dinner and pudding (usually 100-200 cals) i was going to start cutting down on snacks as i reached goal but didnt in the end cause i always got too hungry.
i also do exercise 5 days/week for about 20 mins.
i wasnt always good and had many indulgencies - easter, holidays, most weekends () and alcohol so obv enjoyed myself too!
hope i can keep it off now.
keep going you guys!!!