keep weighing myself every day

[utternutta]

got to get out of the habit of this as not good for me..... do you weigh yourself more than once a week??

 

[Trisha10]

I am guilty of this too, might make the hubby hide them on me! It worked before and he only gave them to me on the morning of my weigh in

 

[valerie11]

i used to weigh myself several times a day but since joining class don't weigh myself in between

 

[time2bslim]

Yep I weigh every day and sometimes twice ! I figure I'm not hurting anyone and it doesn't do me any harm so why not. BUT if you feel that it hinders your weight loss then you should try and keep weigh in to your official day at class.

Good luck

 

[Jane R]

Yes I am a serial 'scale hopper' as well. As long as you are able to accept that your weight can vary during the week, and don't go of the rails when the scales are unkind to you. I don't see any harm in it.x