loulouless
Is a loser :)
I have put a thread in the Aug loss as well, but I have been a bit stupid really and I set my Aug target a little too high and it has been having the opposite effect in motivating me...I have lowered it to 20lb still a lot for the month but do-able I have done 9.5lb already and 2 weeks left.
Funny how some things motivate but by setting youself an unreachable target has the opposite effect and I should be proud 2st 6.5lb in 7 weeks...not to be sniffed at.
Good luck everyone, I don't feel like i am cheating....the challenge is for me and my motivation, I feel I have something sensible to aim for now a 5lb loss per week is do-able.
Thanks for you support.
Lou
Funny how some things motivate but by setting youself an unreachable target has the opposite effect and I should be proud 2st 6.5lb in 7 weeks...not to be sniffed at.
Good luck everyone, I don't feel like i am cheating....the challenge is for me and my motivation, I feel I have something sensible to aim for now a 5lb loss per week is do-able.
Thanks for you support.
Lou