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Kellogs nutrigrain crunch oat and choc chip granola bars

Jaq

Silver Member
S: 17st12lb C: 17st5.0lb G: 12st0lb BMI: 36.9 Loss: 0st7lb(2.8%)
#2
Nope they're not a hex as far as I know. To work out the syns you can apply the 1 syn per 20 cals rule.
 


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