• Upgrades have been completed! Including conversations, 😁😎🏀⚾⚽ Emojis and more.. Read more



Kelly's diary

#1
Todays my first day, been to my first meeting and just checked online and it says i have 22pts per day...

naughty me didnt have breakfast today

Lunch
Ham sandwich
Premium ham (1slice) 1point
2 slices bread 2 point
butter 2point
small bunch grapes 1 point

Dinner
medium jacket potatoe 2.5points
cheese half fat 10g 0.5points
small tin baked beans 2points
salad tomatoe, cucumber, lettuce 0points

Snacks
Walkers crisps 2.5points
Mullerlight yogurt 1.5 points
1 packet strawberry go ahead yogurt break 2.5points

So far i make that 17.5points....

Will be editing soon lol
 
Get Rid of this ad and join in on the conversation for free today! Tap here!
Last edited:
#2
Well day 2

Breakfast

3 rashers bacon 1.5points
tinned tomatoes 0points
2 slice medium bread 2.5
coffee 0points
tsp butter 1point Total 5points

Lunch

1 boiled egg 1.5 points
2 slices bread 2.5points
1 mullerlight 1.5points Total 5.5points

Dinner

Chinese Chicken with Peppers8
1 tablespoon vegetable oil 2.5points
medium skinless chicken thigh portion diced 2.5points
medium red green or yellow pepper(s) (1/4 red, 1/4 yellow) diced
portion beansprouts
small portion mushrooms sliced
tablespoon soy sauce
teaspoon Chinese five spice powder
medium portion rice, cooked, brown or wild 150g 3points

Total 18.5points
 
Last edited:
#3
Day 3

Breakfast

porridge 2pts
banana 1.5pts
sugar 2xtsp 1p
coffee 0pt
total 4.5pts

Lunch

medium pitta 2.5pts
tuna 1pt
mayo light 1 tbsp 1p
cucumber,tomatoe,onion 0pt
crisp 2.5pts
mullerlight 1.5pt

total 8.5

Dinner

ham 1 slice 1pt
potatoe 2pt
egg 2.5pts
total for today 18.5pts
 
#4
Day 4

Breakfast

porridge 2pts
sugar 1pt
coffee 0pt

Total 3pts

Lunch

boiled egg 1.5pt
butter 0.5pt
2 bread 2pts
mullerlight 1.5

Total 5.5pts

Dinner

Honey chicken tray roast (from ww) 7pts

Total 7pts

Snack

ww wafer snack 1.5pts
banana 1.5pts

Total for today 18.5pts
 
#5
Day 5... getting closer to that weigh in!!!

Breakfast

Porridge 2pts
Sugar 1pt
Coffee
Total 3pts

Lunch

Bacon 3pts
Egg 1.5pts
2 bread 2.5pts
tomatoes 0pt
ww wafer bar 1.5pts
Total 8.5pts

Dinner

Plain chow mein 4pts
Special rice 1/2 portion 5pts
2 mini spring rolls 1pt
1/2 portion curry sauce 1pt

Total 11pts

Total today 22.5pts....

oops have gone over slightly... but haven't used all my points everyday so im guessing i should get away with it?!!
 
Last edited:
#6
Day 6

Breakfast

Porridge 1.5pts
Coffee 0p
Banana 1.5pts

Lunch

2 rashers lean bacon 3pts
1 booiled egg 1.5pts
1 slice bread 1pt
tin tomatoes 0pts
1tsp half fat butter 0.5p
1 medium orange 1.5pts

Dinner

1/4 pckt schwartz chicken chasseur 0.5
Chicken breast 2.5pts
carrot 0pt
onion 0pt
1 medium portion potatoe boiled 1pt

Total so far 13.5 im sure i'll find some snack to fill the day ;) will update later....

Snacks

ww nacho cheese tortillas 1pt (these were actually very nice!!)
ww caramel shortcake 2.5pts
2 bread 2.5pts

New total 19.5
 
Last edited:
#7
Breakfast

Porridge 1.5pts

Lunch

Sandwich (bernard mathews turkey slice, cucumber and tomatoe on wholemeal bread) 3pts
1 tsp butter 1pt

WW cheese totilla crisp 1pt

Dinner

2 fish fingers 3pts
small portion oven chips 3.5pts
small tin beans 2pts

Snacks

Banana 1.5pts
Mullerlight 1.5pts

Total 18pts (so far :) )
 
#9
Well first week over and lost 3.5lb! so here goes another week....

Breakfast

Coffee 0pts
Porridge 1.5pts

Lunch

Muffin 2.5pts
1 Bacon 1.5pts
1 Egg 1.5pts
Butter 1pt

Total 6.5pts

Dinner

WW pizza 2.5pts
Small oven chips 3.5pts
2 Tesco healthy options garlic slices 2.5pt

Total 8.5pt

Snacks

WW yogurt 0.5pts
WW/Heinze chocolate dessert 3pts

Total 20pts.
 
#11
Been really bad these last few days filling in this diary will try harder!! lol Have been keeping within my points but just dont seem to have had 5mins to come and write it all down, anyway heres todays...

Breakfast

Porridge with skimmed milk 2pts.

Lunch

Weight watchers strawberry tart yogurt 1pt
2 slices bread 2.5pt
boiled egg 1.5pts
butter 0.5pts

Total 5.5pts
Dinner

Roast chicken with stuffing

3 medium slice roast chicken 2pts
2 small roast potatoes 3pts
cauliflower, carrots sprouts 0pts
25grams stuffing mix 0.5pts
1tsp gravy powder 0.5pt


1 scoop low fat ice cream 1pt
sugar free jelly 0pts

Total 7pts

Snacks

Banana 1.5pts
Weight watchers yogurt 1pt
WW cheese tortilla crisp 1pt

Total today 18pts
 
Last edited:
S: 12st5lb C: 10st3lb G: 9st7lb Loss: 2st2lb(17.34%)
#12
Hi

Belated congrats on ur 3.5lbs loss this week. This is my second week too and also managed to lose 3.5 last week. WW really is brill isn't it, never feel like im missing out on anything!!

Good luck for next WI, ive got mine tomorrow (fingers crossed)

x
 
#13
Arrgghh how naughty have i been!! (not eating wise filling in this lol)
Think its because i got myself one of those calculators.. its been a godsend!!
New week today so will start again.... and keepi it up to date....i promise!! ;)

Got weigh in this morning, hopeing i've done well been at classes all week x x
 
#14
Week 3

Breakfast

small bowl cheerios 1.5pts
skimmed milk 0.5pts
2 satsumas 0.5pts

Lunch

Bread roll 2.5pts
2 rashers tesco healthy living bacon rashers 1pts
butter 0.5pts
banana 1.5pts
 
Last edited:
#15
Breakfast

2 toast 3pts
butter 1pt
1 boiled egg 1.5pts

Total 5.5pt

Lunch

Handful grapes 1pt?
1 banana 1.5pts
2 satsumas 0.5pts
bag of squares 1.5pts

Total 4.5pts

Dinner

Beef caserole 3.5pts
Potatoes 4pts?

Total 7.5pts

Snacks

ww chocolate roll 2pts

total 19.5pts out of 22pts also have got another 3.5pt from my legs bums and tums class......
 
#16
Breakfast

2 toast 3pts
Butter 1pt
Skimmed milk 0.5pts

Total 4.5pts


Lunch
WW spicy chicken pizza 3.5pts
2 satsumas 0.5pts
packet squares 1.5pts

Total 5.5pts

Dinner
Pasta bake 2.5points
2 rashers healthy living bacon 1pt (stirred into the pasta bake)
2 slices garlic bread 2pts

Total 5.5pts

Snacks

Rice krispies square snack 2.5pts
ww dessert 3pts
ww yogurt 0.5pts

Total 21.5 pts



 
Last edited:
#17
Breakfast

2 toast with butter 4pts
2 satsumas 0.5pts
Total 4.5pts

Lunch

Small tin tomato soup 2.5pts
1 slice bread 1.5pts
bag of squares 1.5pts
Total 5.5pts

Dinner

1/3 try special fried rice 4pt
plain chow mein 4pt
curry sauce 1pt (only had about 1/4 pot)
2mini spring rolls 2pt?
Total 11pts

Total for today 21pts
 
Last edited:
#18
Really dont feel hungry or that i even want to eat this morning....(prob that chinese last night ;) )

Breakfast

2 satumas 0.5pt
1 banana 1.5pt
ww yogurt 0.5pt

Total 2.5pts

Lunch

1 slice toast 2pts
ww crisp 1pt
ww chocolate roll 2pts
apple 0.5pt?

Total 5.5pts

Dinner

WW ham pizza 3.5pts
Salad 0pts
Handful oven chips 4pts?
Total 7.5pts

Snacks

ww dessert 3.5pts
bag of maltessers 3.5pts (naughty i know!!)

Total for today 22.5pt (over by 0.5)
 
Last edited:
#19
Breakfast

Porridge 1.5
milk 0.5
1 slice toast 2pt

Total 4pts

Lunch

1 slice toast 2pt
ww yogurt 0.5pt
coffee

Total 2.5pt

Dinner

Pasta 3.5pts?
sauce 2pts
1 slice garlic bread 1pt

Total 6.5pts

Snacks

ww digestive biscuits 1.5pt
ww yogurt 0.5
 
#20
Breakfast

oats so simple porridge 2pts
skimmed milk 0.5pts
tea
total 2.5pts


Lunch

Roll 2.5pt
butter 0.5pt
ham 1pt
square crisp 1.5pts
ww yogurt 0.5pts

Total 6pts

Dinner

Chilli con carne 6.5pt

Total 15pts....7pts to go mmmm
 
Last edited:


Similar threads



Top