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Kerry low low cheese spread

Mel1981

Full Member
S: 19st6lb C: 16st7.5lb G: 15st0lb Loss: 2st12.5lb(14.89%)
Syn help needed please ..

for kerry low low cheese spread

nescafe 3 in 1 coffee

and

asda low fat yoghurts (chosen by you range)
 

hollys nan

Gold Member
S: 12st10lb C: 10st6lb G: 10st8lb BMI: 20.9 Loss: 2st4lb(17.98%)
Kerry low low spread not listed sorry
Nescafe three in one classis dried 18g sachet 3.5 syns
Yoghurts dont seem to be listed, as none of the chosen by you range are in the book. Sorry, have you tried doing a search online?
 

Nelliestar

Full Member
Last night our consultant told us this is now a HEX - 35g I think she said! x
 

ermintrude

Gold Member
S: 27st8.5lb C: 17st3lb G: 16st7.5lb BMI: 36.6 Loss: 10st5.5lb(37.65%)

ermintrude

Gold Member
S: 27st8.5lb C: 17st3lb G: 16st7.5lb BMI: 36.6 Loss: 10st5.5lb(37.65%)
Oh Ace :)
Can I ask if this is on EE? Some cheese HxA's are just on green aren't they... if it's EE, I'm a very happy bunny!!! hehe!
No, if it's a HEXA then its on all plans. Its only when its a HEXB that it is Green only :)

There are more cheeses available as HEXBs than HEXAs but they will only be available on Green. Anything listed as a HEXA is valid on all plans :)
 

Auburn

x x x
No, if it's a HEXA then its on all plans. Its only when its a HEXB that it is Green only :)

There are more cheeses available as HEXBs than HEXAs but they will only be available on Green. Anything listed as a HEXA is valid on all plans :)

Bah, I meant a B, not an A... silly me.. Must have been overexcited at the thought of cheese spread non-synned...!!
Thank you so much for clarifying, oh wise one :D Great help!
 

ermintrude

Gold Member
S: 27st8.5lb C: 17st3lb G: 16st7.5lb BMI: 36.6 Loss: 10st5.5lb(37.65%)
Well both of them are A AND B so youre sorted whatever plan you're on :D
 

hatwell

Full Member
S: 13st9.5lb C: 13st0lb G: 11st7lb BMI: 26.9 Loss: 0st9.5lb(4.96%)
I had some of the red pepper and chili version of this with some celery sticks as a snack yesterday, it was GORGEOUS. Can't believe I waited this long to try it.
 

Panda_Pig

Slimming Bride to Be
S: 325.8lb C: 320.6lb G: 140lb BMI: 50.2 Loss: 5.2lb(1.6%)

jadeelizabeth

becoming a happier, healthier me
S: 11st10lb C: 11st10lb G: 8st0lb BMI: 31 Loss: 0st0lb(0%)
60g is just under half a tub which is amazing for a hex a!
 




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