Purplecrazy
Full Member
Hi Everyone
I'm confused! My weight loss has been steady but last week at weigh in I purchased some Ketostiks and happily came home to try them but to my shock I am only showing traces of ketones and have just done another test four days on and still only showing traces. Having not cheated (hand on heart!) I wanted to know if anyone knows of any reason for this? Could it just be that I need to up my water intake?
Any advice would be greatly received!
I'm confused! My weight loss has been steady but last week at weigh in I purchased some Ketostiks and happily came home to try them but to my shock I am only showing traces of ketones and have just done another test four days on and still only showing traces. Having not cheated (hand on heart!) I wanted to know if anyone knows of any reason for this? Could it just be that I need to up my water intake?
Any advice would be greatly received!