missjam
Full Member
the role of ketosis in this diet? is it to reduce hunger and the low calories are the actual reason we are losing weight?
i wonder if we werent in ketosis but following the diet we would still lose weight but feel very hungry all of the time? because if ketosis is the reason we are losing weight why is the diet low calorie?!! confused!
i wonder if we werent in ketosis but following the diet we would still lose weight but feel very hungry all of the time? because if ketosis is the reason we are losing weight why is the diet low calorie?!! confused!