Ketosis - help!

Discussion in 'Cambridge Diet 100% Posts!' started by Aiminghigh, 3 June 2009 Social URL.

  1. Aiminghigh

    Aiminghigh Member

    Hi there,

    I have just accidentally chosen the chocolate bars twice today and it has thrown me out of ketosis. Does anyone know whether it will now take me another 4 days to get back in or will I get back into Ketosis quicker this time? Help - I have no idea what happens!! aah!!!

    Susan
     
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  3. herewego

    herewego Gold Member

    Start Weight:
    13st13.5lb
    Current Weight:
    13st10.5lb
    Goal Weight:
    10st0lb
    Lost(%):
    0st3lb(1.53%)
    Diet:
    Slimming World
    You will get back into Ketosis quicker. It's only a few more carbs - to be honest it probably won't make much of a difference. You can only really accurately measure ketosis first thing in the morning as throughout the day your urine will be too diluted...

    I wouldn't worry about it. This is a VLCD not a ketosis diet and you are still eating very low calorie...
     
  4. KD

    KD Gone fishing

    Diet:
    Was Cambridge, now maintaining
    It wont take you 4 days, so don't worry. How do you know you are out of ketosis though? And what bars did you have?
     
  5. Aiminghigh

    Aiminghigh Member

    Thanks guys - the plain chocolate CD bars - the ketostix wasn't showing any sign of any traces this afternoon
     
  6. KD

    KD Gone fishing

    Diet:
    Was Cambridge, now maintaining
    Ignore the stix ;) If you really want to use them, you really should only use them in the morning before brekkie.

    Personally, I wouldn't bother though. Never got mine to ever show a positive even though I was in ketosis.
     
  7. no mercy

    no mercy Full Member

    Start Weight:
    15st0lb
    Current Weight:
    12st13lb
    Goal Weight:
    10st7lb
    Lost(%):
    2st1lb(13.81%)
    Diet:
    cambridge diet followed by slimming world
    drink lots of water hun - usually that helps :)
     
  8. Daiseydoo

    Daiseydoo is looking forward

    Start Weight:
    13st4.0lb
    Current Weight:
    11st2lb
    Goal Weight:
    10st0lb
    Lost(%):
    2st2lb(16.13%)
    Diet:
    Slimming World
    when using the sticks though whats the righ colour on the chart thingy im confused lol ?!
     
  9. Madferret

    Madferret Mad as a Hatter

    Start Weight:
    12st10lb
    Current Weight:
    12st10lb
    Goal Weight:
    10st0lb
    Lost(%):
    0st0lb(0%)
    Diet:
    Dukan
    Sorry can't help you with this question as I have never used the sticks.... was told that if you follow the plan to the letter than you cannot possibly fail to get into ketosis and therefore it was not worth measuring...although some people on here swear by them, so maybe one of them can answer your query
    Sorry
    Tracy
     
  10. Daiseydoo

    Daiseydoo is looking forward

    Start Weight:
    13st4.0lb
    Current Weight:
    11st2lb
    Goal Weight:
    10st0lb
    Lost(%):
    2st2lb(16.13%)
    Diet:
    Slimming World
    Thats ok hunny i'm sure you're probably right. Do you think they just make people worry for nothing because i've got a friend that never used them once and she's lost loads of weight on cd xx
     
  11. Madferret

    Madferret Mad as a Hatter

    Start Weight:
    12st10lb
    Current Weight:
    12st10lb
    Goal Weight:
    10st0lb
    Lost(%):
    0st0lb(0%)
    Diet:
    Dukan
    yeah maybe so.... I have a diabetic dog so we have to use the stix on her to test her urine... she absolutely hates it and refuses to perform if she knows it's P stick time....
     
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