Ketosis miracle

[summerbear2013]

Thought I would share this with anyone remotely interested lol

I restarted yesterday and had one mother of a head ache last night and this morning and basically drugged myself up all day and wo and behold it is end of day two and am in ketosis.
Now I feel much better about facing day three so any newbies out there hang on it gets better I promise xx

Sent from my iPhone using MiniMins

 

[foreverladyluck]

It's my very first day today. So far so good!!! It's so hard not to crave anything!!

 

[summerbear2013]

Just keep busy n keep drinking the water as helps stop headaches in first few days Hun. It gets easier I promise x

Sent from my iPhone using MiniMins

 

[foreverladyluck]

Thank you!

 

[timsmom]

If you're restarting, your glycogen stores may be depleted from the diet before? Hence you get back in to ketosis more quickly - not sure if this is the case but seems feasible?

 

[summerbear2013]

Not been in ketosis though for about four weeks so not sure if that's it or not but hey ho xx

Sent from my iPhone using MiniMins