Morning all!
Just by way of introduction, I've done Cambridge in the past with some success but not for a long time time now. I've now been on S&S for a week.... but yesterday I went to the Food and Drink Expo to look for new suppliers for my shop, I drove down there with great determination but got there and ended up sampling some of the products on offer (well... come on how can i sell to my customers if I don't know what it tastes like haha!) anyway... today I feel thoroughly disgusted with myself and am straight back on the wagon.
So... on the scales this morning Ive gained 3lbs from yesterday morning. Now the food that I ate can't of physically weighed more than 1lb, I know that the alb with be Glycogen and not fat... but what on earth is Glycogen???? How can it be heavier than the food itself??? I just don't get it!!!
My brain has a very literal way of thinking and it doesn't add up to me. I'm just interested to see if anyone can explain?
Many thanks!
Just by way of introduction, I've done Cambridge in the past with some success but not for a long time time now. I've now been on S&S for a week.... but yesterday I went to the Food and Drink Expo to look for new suppliers for my shop, I drove down there with great determination but got there and ended up sampling some of the products on offer (well... come on how can i sell to my customers if I don't know what it tastes like haha!) anyway... today I feel thoroughly disgusted with myself and am straight back on the wagon.
So... on the scales this morning Ive gained 3lbs from yesterday morning. Now the food that I ate can't of physically weighed more than 1lb, I know that the alb with be Glycogen and not fat... but what on earth is Glycogen???? How can it be heavier than the food itself??? I just don't get it!!!
My brain has a very literal way of thinking and it doesn't add up to me. I'm just interested to see if anyone can explain?
Many thanks!