Fr00b
Full Member
Hi again,
2nd question of the day...
How much does being in ketosis boost your weight loss?
If the number of calories consumed per day is the same as if you weren't in ketosis do you lose anymore by being in ketosis or is it just that ketosis takes the edge of hunger/gives you more energy?
I realise that question doesn't totally make sense but hopefully someone will understand what I'm getting at!
2nd question of the day...
How much does being in ketosis boost your weight loss?
If the number of calories consumed per day is the same as if you weren't in ketosis do you lose anymore by being in ketosis or is it just that ketosis takes the edge of hunger/gives you more energy?
I realise that question doesn't totally make sense but hopefully someone will understand what I'm getting at!