Ketosis sticks

[cawisu]

Hi, I bought some ketosis sticks a few days ago just out of interest really, used one and it showed mid range ketosis. Tonight i have been sooooo hungry i thought i would just check again and it only showed a very faint trace! I am confused has anyone else used these? I thought once you went on the diet after about day 3 you go into ketosis and stay in it. I am on day 16! Is this the reason i feel so hungry all the time? If anyone has any ideas or theories would love to hear them, thanks.

cawisu xx

 

[kered]

There is no such thing as trace of ketosis, or large bit of ketosis, as long as you are not in the first beige colour then you are in ketosis. The darkest colour just shows that you are needing more water.

Dont worry and as long as you are following TFR and no cheating you will definitely be in ketosis.