Ketosis.

Discussion in 'Cambridge Weight Plan' started by rosaliebm, 5 July 2009 Social URL.

  1. rosaliebm

    rosaliebm Member

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    okay, i was naughty. I was in ketosis, but then i was naughty and had some quorn and a few potato wedges. How long dya reckon before i got back into ketosis. Im hoping i wake up and will be magically back in it...
    ..
    .
    ...
    ...is this likely?
    xxxx
     
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  3. canireallydothis!!

    canireallydothis!! Gold Member

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    Could be likely, depends how much you had :D flush it out with water and wait and see im afraid, whilst you are out, you will feel physical yhunger, best thibg to do is get straight back on it again
     
  4. sbridge7

    sbridge7 Silver Member

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    Depending on what quorn you had, it shouldn't have harmed you as you're allowed quorn on SS+ however the sausages contain onion and so this could bring you out of ketosis. I'm not sure but if it's only a few wedges then it shouldn't be long.
     
  5. badger1980

    badger1980 Full Member

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    Lost(%):
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    Wont take long, maybe try and burn a few extra calories somehow. 4 calories per gram of carbohydrate.
     
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