Ketosis

[kezzyBee]

Morning people...I was just wondering what kind of signs you get that you are in ketosis? I dont have the sticks to wee on, but I have got a very strange sweet taste in my mouth and tmi but my wee smells like sugarpuffs! could this be a sign that I'm in ketosis? Also I could not get to sleep last night and am normally a really good sleeper and I am very restless today, like i have over dosed on caffeine!! I haven't touched a drop

 

[LVLLM]

Sounds like it. Sugarpuffs LOL

 

[ditzeeblonde]

Welcome to ketosis!! x

 

[kezzyBee]

yay!! I was hoping thats what it was. OOh does this mean I am now burning my stored fat? I love ketosis lol never been so lively

 

[ditzeeblonde]

Your a fat burning machine Kerry!!

 

[kezzyBee]

woohoo I've always wanted to be one of them! lol

 

[saunders0000]

its great isnt it i used to be in bed by 10 and have probs getting up at 7-45 now go to bed at 11 and wide awake at 7 plus dont feel tired in the afternoon anymore
i love this way of eating

 

[LVLLM]

Oh on a school night im usually in bed by 10 the latest and up at 7 - i need my bed.

 

[kezzyBee]

I was in bed at 12 last night but couldnt get to sleep til 4! then up at 7! and I'm not even tired from it now!!

 

[neilsbird09]

I go at about 11-12 and always wake up with hubby at 7 though I don't always get up LOL - I lie in bed with my lap top and play on here

 

[LVLLM]

I was in bed at 9 last night reading twilight

 

[Marysu]

LMFAO @ sugarpuffs

 

[Jim]

Smelly breath Check
Strange tasting mouth Check
Strange smelly pee Check

yep, sounds like Ketosis to me.

oh, have you got the bad BO as well.

 

[neilsbird09]

Oh Vicky isn't it a fab book? - I've read them all twice

 

[kezzyBee]

I hope your joking about the bo! I have just checked though haha!!
So is it normal to not be able to get to sleep when in ketosis? Or is that just me

 

[ditzeeblonde]

Thats why I started exercising as I could not get to sleep at night... I sleep pretty well since adding exercise!

 

[kezzyBee]

I will have to try exercise if it carries on, saying that though I was cleaning and decorationg non stop til gone 9 last night and was shattered but still couldn't sleep, I hate not being able to sleep its so frustrating

 

[Jim]

I'm sure it's just your body struggling to manage the changes, things will settle down Kerry.

 

[Jim]

oops, I missed that kerry, we'd moved over the page. I had bad BO, but maybe that's 'cos I'm a bloke, I can't say on the sleep either, it's not something that has ever troubled me, much to Colleen's disgust.

 

[cherl889]

Yuk to the bad bo. I dont get that thank goodness. Do the effects of ketosis go then? Mine arent as strong but my sticks are still showing that i am and still weeing tons