gingette
Full Member
This may sound like a very daft question but how do you know that you are in ketosis? This is my second day and I'm just feeling wiped out at the moment, feel like I could sleep for Scotland! :zz::coffee::zz:
Sticking 100% but would love to be to have the energy to even contemplate exercising.
Cheers muchly.
Sticking 100% but would love to be to have the energy to even contemplate exercising.
Cheers muchly.