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Ketosis ????


Wants to be a loser!
Hi Deb,

From speaking to my counsellor/folks on here and from my experience whether or not you stay in ketosis really does vary from person to person.

I believe the reason some people don't stay in ketosis on 790 is because they are more carb-sensitive than others and the carb content on the plan is sufficient to knock them out. Saying that I know of a lady that regularly drop into ketosis on the 1000 plan :eek:

Hope that helps :)


Wants to be a loser!
:thankyou: I never thought I would be able to stick to a diet like CD SS as willpower has never been my strong point - but as it turns out I have more willpower than I could ever have imagined!

I hope 790 works well for you and stay away from the chocolate ;) unless its a chocolate shake of course lol

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