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Ketosis ????

Discussion in 'Cambridge Weight Plan' started by debclark68, 13 October 2007 Social URL.

  1. debclark68

    debclark68 Full Member

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    jUST A QUICK QUESTION?
    On the 790 diet do you come out of ketosis at all?:)
     
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  3. Ruthlet

    Ruthlet Wants to be a loser!

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    Hi Deb,

    From speaking to my counsellor/folks on here and from my experience whether or not you stay in ketosis really does vary from person to person.

    I believe the reason some people don't stay in ketosis on 790 is because they are more carb-sensitive than others and the carb content on the plan is sufficient to knock them out. Saying that I know of a lady that regularly drop into ketosis on the 1000 plan :eek:

    Hope that helps :)
     
  4. debclark68

    debclark68 Full Member

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    Many thanks Ruth
    I have only been on the 790 today but really really want chocolate!!!!! Been
     
  5. debclark68

    debclark68 Full Member

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    looking at your photos and you look fab.
     
  6. Ruthlet

    Ruthlet Wants to be a loser!

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    :thankyou: I never thought I would be able to stick to a diet like CD SS as willpower has never been my strong point - but as it turns out I have more willpower than I could ever have imagined!

    I hope 790 works well for you and stay away from the chocolate ;) unless its a chocolate shake of course lol
     
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