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ketosix

Kes

Gold Member
S: 232lb C: 179.8lb G: 140lb BMI: 30.9 Loss: 52.2lb(22.5%)
#1
S: 17st9lb C: 13st9lb G: 11st0lb BMI: 29.9 Loss: 4st0lb(22.67%)
#2
When I was on lighterlife our counsellor said you should be in the middle, basically pink but not too dark.

She said if it's too dark then you aren't drinking enough water.

Never used them myself, I hate the idea of weeing on a stick :D
 
S: 12st9lb C: 9st9lb G: 9st0lb BMI: 19.9 Loss: 3st0lb(23.73%)
#4
Lighter pink the better imo. Darker means you need to drink more water x
 

minxie

One day at a time!
S: 15st3lb C: 14st9lb G: 10st0lb BMI: 35.2 Loss: 0st8lb(3.76%)
#5
Can I just ask where you get the ketostix from?
 

Ellie

Full Member
S: 20st12lb C: 20st12lb G: 11st0lb BMI: 50.1 Loss: 0st0lb(0%)
#6
Minxie, I bought mine from ebay.

I've only been *very" light pink (in fact I think it was only wishful thinking) and I've lost 6lbs this week :D
 

Kes

Gold Member
S: 232lb C: 179.8lb G: 140lb BMI: 30.9 Loss: 52.2lb(22.5%)
#7
Got mine from boots.had to ask for them though...

Thanks for that everyone...

Another question, when is the best time to use them?
 
S: 21st3lb C: 19st11lb G: 12st7lb BMI: 39.7 Loss: 1st6lb(6.73%)
#8
I just use mine when I want a wee. Not every time, maybe once a week, or if I've felt especially hungry/icky that day, just to check I'm still in ketosis. I doubt time of day really matters, since you should be in ketosis at all hours.
 
S: 15st0lb C: 12st12lb G: 11st10lb BMI: 26.6 Loss: 2st2lb(14.29%)
#9
best to use them in the morning your urine is more pure and concentrated you will get a true result :)
 

Kes

Gold Member
S: 232lb C: 179.8lb G: 140lb BMI: 30.9 Loss: 52.2lb(22.5%)
#10
thank you every one!
 


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