Ketostix

[tinkerblonde]

How dark should the stick actually be to be in Ketosis?
Is too far too dangerous?Confused.

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[Starlight]

Any pink is ketosis. But seriously? Don't use them. They're unreliable. If you're following the plan you'll be in ketosis.

 

[Laurie]

Waste of money , bought once never again. There's no way if you follow the diet to a 't' your not gonna be in ketosis!

 

[tinkerblonde]

Thanks I did wonder. They dont seem the best quality. X

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[weasey]

If they're really dark then it may indicate that you're not drinking enough. Apart from that completely useless. I can test for free once a week and I don't bother.

 

[tinkerblonde]

Ok thanks

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