Ketostix

Discussion in 'Exante' started by Quassi75, 6 February 2014 Social URL.

  1. Quassi75

    Quassi75 Member

    Start Weight:
    25st4.0lb
    Current Weight:
    23st9.0lb
    Goal Weight:
    16st4.0lb
    Lost(%):
    1st9lb(6.5%)
    Got some today and mines on the xxx, so 2nd to last. Does this mean I'm not in ketosis? As I've not eaten anything at all except for Exante meals since I started..

    cheers
     
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  3. Starlight

    Starlight Gold Member

    Diet:
    Weight Watchers
    If youve only had packs youll be in ketosis you dont need sticks to tell you :)

    Any shade of pink is ketosis. So now you know for sure put them away ;)
     
  4. Quassi75

    Quassi75 Member

    Start Weight:
    25st4.0lb
    Current Weight:
    23st9.0lb
    Goal Weight:
    16st4.0lb
    Lost(%):
    1st9lb(6.5%)
    So going into the purple shows I'm in ketosis then? Getting a bit confused with it:)
     
  5. x-Katie-x

    x-Katie-x Gold Member

    Start Weight:
    17st7lb
    Current Weight:
    11st6lb
    Goal Weight:
    9st0lb
    Lost(%):
    6st1lb(34.69%)
    Diet:
    Exante
    No idea sorry as I don't use them, I just rely on the fact that if I'm sticking to the diet then I will be in ketosis.
     
  6. Starlight

    Starlight Gold Member

    Diet:
    Weight Watchers
    Any colour other than the palest indicates ketosis. They're a waste of money tho they're unreliable and people end up stressing over them. If you stick to the plan youll be in ketosis
     
  7. Mr Determined

    Mr Determined Full Member

    Start Weight:
    24st7lb
    Current Weight:
    23st2.5lb
    Goal Weight:
    14st0lb
    Lost(%):
    1st4.5lb(5.39%)
    Diet:
    Exante TS/WS
    Hiya, I orderred some of these online when I started out of curiosity and they only just arrived today! lol. The cross means its positive and the more crosses the more concentraed it is so you may need to increase your water intake if you got three crosses. I'm not really worried whilst just on the packs but I suppose they may be helpful for week four when Exante tell you to add food but I know a lot of people don't - I think i'll decide when I get there.
     
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