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Ketostix

Roosters

Silver Member
S: 16st11.0lb C: 15st13.0lb G: 10st0lb BMI: 36 Loss: 0st12lb(5.11%)
#1
hello!

I have (another) question - may seem silly about ketosis and ketostix.

There are several shades that the test sticks can turn after you've 'dipped' them. According to the tub I am testing positive but only the lowest amounts today, where as 2 days I tested and I was right at the other end of the positive scale.

are you in ketosis as long as there is a positive result no matter what the strength?

thank you !!!

Lizzie :)
 
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S: 11st8.0lb C: 11st8.0lb G: 9st0lb BMI: 27 Loss: 0st0lb(0%)
#2
Yes!!! You are in ketosis! Well done!
Very dark shades can mean you are dehydrated. I's best to be in the first couple of shades
Lea x
 

Roosters

Silver Member
S: 16st11.0lb C: 15st13.0lb G: 10st0lb BMI: 36 Loss: 0st12lb(5.11%)
#3
Ahh that explains it.. I got the dark shade on day 3 after 3 hours of sulking, not drinking, and just generally being moody lol - must have been dehydration

Wahey, thanks for that Lea ..

xxxxxxxxx
 


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