Hiya Any recommendations for videos of kettle bell workouts for beginners?
Crys Full Member 14 June 2013 #1 Hiya Any recommendations for videos of kettle bell workouts for beginners?
Baileygirl Full Member 21 June 2013 #2 There's loads of videos on you tube but you can get some cheap DVDs on amazon/eBay and the like. If you like them and can spend a bit more the kettleworx program is ace and I think they've just remarketed it too!
There's loads of videos on you tube but you can get some cheap DVDs on amazon/eBay and the like. If you like them and can spend a bit more the kettleworx program is ace and I think they've just remarketed it too!